Dec 9, 2019
Nothing like competition to form a bond that's priceless. #usaseibukan #punok #karate (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/B53JsD7AeXW/?igshid=dvrzfq04r6ch
seen from United States
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seen from Türkiye
seen from Singapore
seen from United States
seen from China
seen from United States
seen from Türkiye
seen from Mexico
seen from Portugal
seen from Mexico
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seen from United States
seen from China
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seen from United States
seen from United States
Nothing like competition to form a bond that's priceless. #usaseibukan #punok #karate (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/B53JsD7AeXW/?igshid=dvrzfq04r6ch
We're off to good start today at the AKJL tournament. Congratulations to Krish placing 3rd in Kata. #usaseibukan #punok (at Plainfield, Indiana) https://www.instagram.com/p/B3kEmibAOWd/?igshid=1ay0z3ar5n0u3
Training continues. #karate #martialarts #blackbelt #kata #punok #wkf #wkfkarate #fit #fitness #trainhard #usankf #smart #friday https://www.instagram.com/p/BpHk9K4j1Rc/?utm_source=ig_tumblr_share&igshid=1778tbap9ei3q
Done for today. Train harder tomorrow morning. ##karate #martialarts #blackbelt #kata #punok #fit #fitness #trainhard #usankf #usa #practice #life #clean #exercise #mind #body https://www.instagram.com/p/BnJfNQYjp-z/?utm_source=ig_tumblr_share&igshid=5jjavx64lc4b
Won bronze medal today at the US open karate. #training #karate #martialarts #blackbelt #kata #usopen #teamusa #vegas #LasVega #exercise #bronze #medal #para #life #punok #kickboxing #paris (at Las Vegas, Nevada)