Day 7 of 90 for Duncan last night. He Started out with some stress from the day, but (as is often the case) it quickly melted away when he picked up the weights. Amazing job putting the day behind him. Turned into a great workout. #kylelanepersonaltraining #weareallathletes #personaltrainervancouver #vancouverpersonaltrainer #vancouverfitness #personaltrainer #functionaltraining #hiit #90dayfitnesscommitment #putthedaybehindyou (at Executive Lifestyles)









