In my online subscription class for existing students, I share the major acupuncture points associated with both Hun Yuan Qi Gong and Qi Gong practice and culture in general. This will help you understand some of the indicated problems; for example, a point in the back of the knee called WEIZHONG, which has implications for lower back pain and motor impairment of the hip joint. It, along with CHENGSHAN in the belly of the calf muscle, can be opened up intelligently with excellent results for health and balance. Acupuncture helps to balance your Qi and is done to you, whereas Qi Gong is the self-practice you do to increase and maintain the benefits of opening your energy pathways. The goals are the same to create a balance, physically and energetically. This knowledge and the practical application of biomechanical alignments, mental focus and relaxation inspire a deepening of your practice. Future teacher training will include a practical understanding of how to open your my-fascia and point location and activation. Yours in Tao Chris #chigung #lowerbackpain #qigongteachertraining #qigongforhealth #qigongmaster #qigongpractice www.realtaoism.com Mobile: 07801550302 https://www.instagram.com/p/CjS2ASUo28J/?igshid=NGJjMDIxMWI=
