#quest 15

[artist-quests]

Quest #15 (2024-09-23)

Draw in grayscale

[smolreminders]

Quest 15 - You May Need the Sleep

If you are recovering from an episode of psychosis you may need more sleep than usual while your brain is recovering.

Many people need ten or twelve hours of sleep at first.

Get the amount of sleep you need to feel rested. As you heal, gently encourage yourself to do more activities without over-tiring yourself.