May 19, 2022
My faves! Maybe I’ll do more
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My faves! Maybe I’ll do more
Happy one year #runiversary to me! I can’t believe it was a year today that I first tried to jog, signed up for #zombiesrunvirtualrace in feb and started their #zr5ktraining app in March and now I’m 40lbs lighter, 2 pants sizes smaller and more importantly feel so much better emotionally and physically understanding the joy and freedom of running every day! So thankful for my ZR family and for #sixtostart for helping me get here! On to the next goal! #iamrunner5 #raisethegates #runninggoals2017 #zombiesrun
Had to go back and do Week 4 Workout 3 since I skipped it on accident. Way more fast walking than running today, but still did 5k! With the way I was feeling, I'm marking this as a success. 🏃🏼♀️ #zombiesrun #runner5 #raisethegates #coveringfire #abeltownship #Iamrunner5 #runnersofabel #runforyourlife #applewatch2 #appleactivity #treadmill #slowlybutsurely #zombiesrun5ktraining
Cross trainer before work, 2.5 miles. 🏃🏼♀️ #zombiesrun #runner5 #raisethegates #coveringfire #abeltownship #Iamrunner5 #runnersofabel #runforyourlife #applewatch2 #appleactivity #elliptical #crosstrainer #slowlybutsurely
Tried to up my speed today and it worked! 4 miles in 35 mins on the elliptical. Have been doing 3.10 in about 31 mins. Now for a shower and breakfast! 🏃🏼♀️ #zombiesrun #runner5 #raisethegates #coveringfire #abeltownship #Iamrunner5 #runnersofabel #runforyourlife #applewatch2 #appleactivity #elliptical #crosstrainer #slowlybutsurely
Week 4 Workout 2 - 2.5 Miles // Ran for another 5 mins straight, twice! 🏃🏼♀️ #zombiesrun #runner5 #raisethegates #coveringfire #abeltownship #Iamrunner5 #runnersofabel #runforyourlife #applewatch2 #appleactivity #treadmill #slowlybutsurely #zombiesrun5ktraining
Did 5k in 51 mins with walk run drills. But ran the first run section for 5 mins straight! And then in the 15 mins free form at the end I ran for another 5 straight then walked some and ran another 3 mins straight! 🏃♀️ #zombiesrun #runner5 #raisethegates #coveringfire #abeltownship #Iamrunner5 #runnersofabel #runforyourlife #applewatch2 #appleactivity #treadmill #slowlybutsurely #zombiesrun5ktraining
Week 3 - Workout 3 / 2.5 Miles / That felt like a struggle, I am indoors on my treadmill but the humidity is still really high today and I felt every minute. 🏃♀️ #zombiesrun #runner5 #raisethegates #coveringfire #abeltownship #runforyourlife #applewatch2 #appleactivity #treadmill #slowlybutsurely #zombiesrun5ktraining