Want to be inspired by yoga?! This amazing ashtanga practice by Laruga Glaser, Kino and other amazing yogis in this documentary that must be watched. Why do I do yoga?! Besides having passion for movement, I feel most alive when I'm in my moving meditation. The ability to find strength and peace on the mat, I'm awakened and present in my own skin. I find a deeper meaning of love and compassion and gratitude. I started doing yoga in 1996 when I was in The Philippines. A friend named Hose (that's what we called him) pioneered the yoga practice in Manila before there was even a yoga craze. He and I traded space for practice. I loved the unity we had on the mat and it made me feel connected with the universe. I was learning to love myself. When I was diagnosed with arthritis of the spine, I was overwhelmed with the idea of being limited with movement. I was a dancer! I have to move! I can't have back surgery! I remember being devastated by the news. I'm too young to have this ailment. I had this vision of me as a crumpled little old woman. I knew I needed do something to strengthen my body. With the suggestion of my chiropractor, she gave me a list of yoga poses to help with my therapy. That's my journey truly began. Why do YOU do yoga? My Dharma - Full Documentary https://youtu.be/4OjqkDghPGg #yoga #fitover40 #namaste #whydoyouyoga #yogaeverydamnday #mydharma #documentary #mustwatch #findyourinnerpeace #loveyourself #meetmeonthemat @poweryogapalmsprings @world_.gym @inshapecathedralcity #worldgympalmsprings #omnirancholaspalmas #rancholaspalmas #palmsprings #cathedralcity #ranchomirage #laquinta #indio #coachella