Kale comes in many varieties like dino (lacinato), curly, ornamental, red, and others but has been known to reduce the risk of a wide variety of cancers. Compounds in kale called glucosinolates activate detoxifying enzymes in the liver that neutralize carcinogens. I love kale in my smoothies and try to go with a ratio of 1/3 greens + 1/3 fruit + 1/3 water for simple and easy nutrition that tastes great. Can I get a (Red) Kale Yeah?! 🌿🙌🏽💪🏽 ____________________________________ #TropicalSmoothieGuy #KaleYeah #KalesYeah #Kale #RedKale #DinoKale #Lacinato #LacinatoKale #CurlyKale #PurpleKale #Kale #OrganicKale #OrnamentalKale #KaleToTheYeah #CancerPrevention #Detoxifying #Enzymes #Carcinogens #Cancer #Glucosinolates (at Las Vegas, Las Vegas, Nevada) https://www.instagram.com/p/6UDR-Owdy0/?igshid=uomxohu0p6c4