#releasinganxiety

[maubono-mandalas]

Autosabotaje

Acrylic on wood. November 2022

[maubono-mandalas]

Chai tea (Te Chai)

Acrylic on cardboard. August 2022

[maubono-mandalas]

Renacimiento

Acrylic paint on stone. July 2022

[overcomeandgrow]

Find your way back home. Open your heart to receive love. #soulhealing #forgiving #forgiveness #releasinganxiety #releasingfear #returninghometolove #healingdeepwounds #goingwithin #theworldisnotascaryplace #traumatherapy #traumahealing #pastwounds #receivelove #forgiveyourself #forgiveothers #letitgo #youdeservebetter #youdeservetheworld #youdeservepeace #overcomeandgrow https://www.instagram.com/p/B_mL6YYHeKX/?igshid=f46aumesyy96

[shadesofburlesque]

Soaking up all the sunshine ☀️ this a.m. #writing #sunbathing #swimwear #meditating #peacefulmoments #releasinganxiety #selfcare #selflove #dailyspiritualpractice #gratitude #lifeisSweet #iacceptallgoodthings #SweetLorraineNY (at Bedford–Stuyvesant, Brooklyn)

[hathayoga123]

One purpose of asana is to release energy. We sit too much and that leads to stored energy. To constructively release energy from the body gives one a feeling of euphoria. At the same time, we are releasing anxiety and daily stress in the process of asana practice. This practice calms the  mind and prepares us for meditation. Enjoy your asana journeys and discoveries, but never force anything. Namaste! #FeelingOfEuphoria #EnjoyYourAsanaJourneys #ReleaseEnergy #ReleasingAnxiety #aurawellnesscenter #yogateacherintraining #yoga

[purplelotusspiritualhealing]

Releasing anxiety. #affirmation #releasinganxiety #wellness #healing #higherself #healingaffirmation #spirits #spirit #spiritual #spirituality #spiritualhealing #spiritualaffirmation #reiki #reikihealing #yoga #yogi #yogalife #yogalifestyle #yogapractice #peace #light #love #shanti #awareness #awakening #om #divine #divineself #namaste