#restingistraining

[boneheadkenny]

Disorder, chaos, confusion. All these feelings have been controlling my thoughts and actions over the past couple of weeks as I have been fighting a pretty nasty cold. The ridiculous amount of chest congestion has forced me to only move I small measures. No training. No running. No cycling or swimming. And it all leaves me feeling disorganized and frustrated. So, rest is the best thing I can do for me right now. I have backed all the way up to easing my way out of this icky feeling. And tomorrow I’ll move a little more. Keep moving forward. #KeepMovingForward #RestingIsTraining #CancerActive #BoneheadResting #BoneheadCoaching https://www.instagram.com/p/CPjKchDhaL1/?utm_medium=tumblr

[santen-tryathlon]

Relaxing with my oldest son on my day off... Yes, that's right, a day off! 🤓 Join. Support. Change. * * * #tryathlon #12for12forchange #joinsupportchange #triathlon #triathlete #triathlonsforchange #swimbikerun #triathlontraining #homeschool #roadschool #fitness #bethechange #environment #fitforchange #fitfortheplanet #travel #fulltimerv #5of12 #dayoff #relaxing #familytime #couchpotato #recliner #tomorrowisanotherday #resting #restingistraining (at Cultus Lake, British Columbia)