#soundhealing #soundtherapy #vibroacoustic #vibrationalyoga #rhythmicmovement #rhythmic #synchromovements #trance #sensorialwork #sensoryskills #tranformative #transcendental #traumaresolution #bodytuning #bodyawareness #bodyinstinct #breathingwork #vibesinmotion #emotionalrelease #relaxation #mentalreset #physicalrelease #trancehealing #rhythmictrance For thousands of years, yogis, meditators and ceremonial guides have utilized various techniques to enter altered states of consciousness which open a door into the energetic realm. From our ancestors to the indigenous traditions found on every continent, trance states are bridges to the unconscious and the earthy hidden realms of our souls. A trance state is an altered form of consciousness in which you are neither fully awake nor fully asleep. In essence, the trance state means to be between the conscious and the subconscious world. Entering a light trance state helps to bypass the critical mind which interferes with deep inner relaxation. Once access to that state is realized, there is a direct awareness of our entire vibrational body energy. If you are interested in a private online session or a group class mail me at: [email protected] For longer video's subscribe on my YouTube channel (Link in Bio). For any questions or sharing of experience DM me. Alex Mero Holistic Movement Detox & Relaxation https://www.instagram.com/p/CRHPrt-DFPu/?utm_medium=tumblr
