Hanging out on Sunday - one of those cold wet Wintery days - so nice to stroll up to the local Richmond Cafe and have brunch (the banana porridge @bendigostmilkbar perfect for me & the breakfast burrito a big favourite with my partner 😋) APT Earlybird Term 3 Small Group sessions (bodyART & Circuit/Pilates) is available now till 17 June. Term 3 runs 12 July - 16 Sept for 10 weeks. More info coming later today and on link in bio. Bookings essential - be quick. Checkout deepWORK Demo on our FB page creating 🔥 as part of bodyART Class is awesome! Always a choice to go at your own pace and level which gives you what you need and want 👍🏼😄Shout out to Friday morning Small Group bodyART Class - so proud of you all - going for it and using inner determination & improving 👊🏼💪🏼👏🏼 every week (inspite of dragging yourself in after a late night 😉) A new week awaits us - enjoy the rest of your Sunday 👣🙃🙏🏼☯😊 #sunday #ineofthosedays #stretch #localrichmondcafe #aptpersonaltraining #metime #winter #mobilise #specialoffer #fitness #richmond3121 #personaltraining #richmondlocals #aptsmallgroups #smallgrouptraining #brunch #youtime #3121bubble #bridgerdrichmond #functionaltraining #move #mindandbody #justbe #inthemoment #mindfulness (at Apt Personal Training & Portable Pilates)