#ritualgym

[syazwanrahmad-blog]

Getting trained like a machine, efficiently in @ritualgym !🔥🔥🔥 As a dancer, trainer and entrepreneur, I’m always running from one class to another meeting with fixed timing to work out. Ritual provides the space for me to optimise my exercise in just 30 minutes! Best part, I can just rock up in one of their studios not worrying about bringing my gear because they have it all! If you’re one with busy schedule like me but want to train efficiently, this is the place to check out (swipe left to see it) - @ritualgym! . . . . #sponsored #ad #ritualgym #ritual #30minutes #efficientgym #exercise #train #trainlikeamachine #optimizeexercising #workout #fitnesstraining #HIIT #fitness #fitnessclass #busybee #sweat #gettingfit #fitspo #singapore #ritualsingapore #syazwanrahmad (at Ritual I The 30-Minute Gym) https://www.instagram.com/p/CLGVF-5hId9/?igshid=1lra4b37aq0yw

[raikannu]

Brand spankin’ new @ritualgym at Orchard! Mmm new equipment smell.... 😏 #ritualgym #hiit #fitness #workout #midweekmotivation (at Grand Park Orchard) https://www.instagram.com/p/CCFfx5qHTOF/?igshid=1u7yz84syxyu0

[raikannu]

Done and dusted... just for today. #ritualgym #wednesdayworkout #humpdayfeels #hollandvillage #fitness #workout #singapore #gym #hiit (at Ritual Gym) https://www.instagram.com/p/B4OjQnInfoi/?igshid=pqp9mbqdg0h4

[viviliciousxo]

I’m running on not much sleep at the moment, what with a slew of visitors in town and a busy schedule in general. People often ask “how do you do it? How do you fou out and stay out late so often?” ⁣⁣ ⁣⁣ Well, working out is really something that allows me to clear the cobwebs, sweat out the toxins, and energise. Whether it’s a session at my beloved Ritual, tennis with my little man, martial arts fitness training at FaMA or even just a workout on the elliptical at my condo gym with Aaptiv, if I get my body moving, things will be better, guaranteed. ⁣⁣ ⁣⁣ So now you know my secret... your turn to sweat!⁣⁣ ⁣⁣ ⁣ ⁣ ⁣ #NoExcuses #BeBrave #RitualGym #HealthyHedonist (at Ritual Gym) https://www.instagram.com/p/B16cM3FHSGW/?igshid=1fc6h7ddvs7y8

[viviliciousxo]

I am so behind on so many posts for all #TheWorlds50Best Restaurant events that happened this past week. But in an attempt to get back on the sadly neglected fitness wagon, I am back at my other second home, #RitualGym! And even better, I was inducted into the 500 Club (TBH I probably should have hit that number of sessions a long time ago but never checked in the first 2 years!😱😂).⁣ ⁣ Anyway, the #workout was tough but as ever, I feel so much better after. #BeBrave! Thanks #RitualFamily!⁣ ⁣ #Viviliciousxo⁣ #HIIT⁣ #⁣NoExcuses #healthylifestyle #EarnYourBooze #⁣HealthyHospo #⁣HealthyHedonist #fitnesslife (at Ritual Gym) https://www.instagram.com/p/BzR-tHYHItY/?igshid=leykxd7s1frn

[viviliciousxo]

Whew... 15 nights out in a row, all in the name of supporting the bar industry. #SGCF2019 was truly the never ending cocktail festival! Don’t get me wrong, it was amazing meeting new friends and seeing old ones. But all those evenings of alcoholic drinks, late night eating and little sleep take their toll. ⁣⁣ ⁣⁣ Many people asked me how I did it. No real secrets. I did my #HIIT workouts at #RitualGym regularly, at least every other day if not more often. I drank a LOT of water plus my Supergreens and vitamins. And I just kept going, on a combination of YOLO and FOMO... LOL!⁣⁣ ⁣⁣ But now we are officially done and tomorrow I am starting on this liver cleanse. It comes from Mr Iain Bell and I am sure he wouldn’t mind me sharing this, at our time of need. If you do end up trying it, please let me know how it goes.⁣⁣ ⁣⁣ Now, I love you all but I would like to NOT see or hear from any of you for at least a week, thanks for your kind understanding! 🤣⁣⁣ ⁣⁣ #VivOverAndOut (at Snacky East) https://www.instagram.com/p/BxsZQ1tntvE/?igshid=njehrbl4mlbf

[viviliciousxo]

Can you believe it?! It was my first time training at #RitualGym’s Robinson Road branch 🤦🏻‍♀️. Thanks Coach Sebastian for a bit of Monday butt kicking! #BeBrave #NoMondayBluesHere (at Ritual Gym) https://www.instagram.com/p/Bw06BSkHbKj/?utm_source=ig_tumblr_share&igshid=193ih8c9gc1lg

[viviliciousxo]

Me: post #HIIT session at #RitualGym. ⁣ Him: caught mid-session by me. ⁣working out even on his #birthday #likeaboss. ⁣ #HappyBirthday Coach Shaik, hope it was a good one! (at Ritual Gym) https://www.instagram.com/p/Bv0dwtWhbVA/?utm_source=ig_tumblr_share&igshid=y97x6ethcdfe