Aug 10, 2017
Guard passing #seminar tonight with #Professor #RoyHarris at @devinejiujitsu! #trainingjournal #bjj #budoblr #bluebelt #masterclass #base #posture #break #pass #guard #secure (at Devine Jiu Jitsu - Brunswick)
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Guard passing #seminar tonight with #Professor #RoyHarris at @devinejiujitsu! #trainingjournal #bjj #budoblr #bluebelt #masterclass #base #posture #break #pass #guard #secure (at Devine Jiu Jitsu - Brunswick)
Got to hang out today with Professor Roy Harris and check out some of his BJJ for people over 40 (check out the app), got a copy of his book (pictured here), and learned a little of the material for an exciting new app he’s got coming this December. #royharris #bjjover40 #thejiujitsuanswerman #martialartslifestyle #MALMAG https://www.instagram.com/p/Bn5DEFLHEwH/?utm_source=ig_tumblr_share&igshid=siaiyugv3mvu
#royharris #trianglechoke #seminar #bjj #martialarts (en P5 Academy)
#RoyHarris #AaronCopland #SymphonyNo3 #QuietCity #HowardHanson #EastmanRochesterOrchestra #AntalDorati #MinneapolisSymphonyOrchestra . . . . . #vinyl #vinylcollection #vinylcollector #record #recordcollection #recordcollector #album #LP #musiclover #classicalmusic #recordoftheday #photooftheday #ig_photooftheday #recordplayer #turntable #harris #copland #hanson #dorati #symphony #orchestralmusic
Always good to train with The Master. #bjj #brazilianjiujitsu #jkd #mastery #royharris