#runnimg

[good-as-i-am94]

Pepper while running on the treadmill next to Peter on a different treadmill, “Peter...WHY...AM...I...Running?

Peter, “Sweating for the wedding, remember?” He replies not even out of breath.

“I...Hate...Running.” Pepper hits the off button not even a mile in.

Peter, “WAIT! I’m supposed to be training you! This isn’t the plan!”

Pepper, “New plan! Let’s go get donuts!”

Peter perks up at this. He does love donuts!

Peter, “Fine, but we start tomorrow then!”

“Sure thing.” Pepper said with no intention to follow through.

[simonaviola-costante]

... Le domeniche belle 💜... II° appuntamento con il "Road to @corripavia '23" grazie a Tutt* i presenti 🥰! ✔️ Percorsi i primi 11.5km. della mezza CorriPV in: 61'15" con una ottima compagnia🏃! State connessi e nn perdetevi i proximi appuntamenti ho in serbo belle sorprese x Voi, tra cui dal proximo appuntamento del 20novembre dei veri e propri Pacer che Vi acvompagneranno x tutti i km. 🤙... #avisrunningschoolsimonaviola #iome #runnimg #happyme #amolavita #peaceelove😍 ... @newbalance @injinji_italia @diadora @corositalia @aviscomunalepavia @runwalkingpoint @simonaviolacostante @martek.run 🏃💜🏃... (presso Martek.Run) https://www.instagram.com/p/CkVtlAWBFGP/?igshid=NGJjMDIxMWI=

[windcloud800]

8月初體檢報告 身高 176.1cm ， 老了有長高耶！ 腰圍 70.5cm 體脂肪率 8.7% BMI 19 飯若吃太少，肌肉都快消失，還要多吃堅果、豆類補一補，目標長肌肉增加體重。 #taiwan #Taipei #runnimg #muscle #food #launch #friedchicken #rice https://www.instagram.com/p/CEX8HgYgaah/?igshid=1feice26viqg9

[windcloud800]

醋溜鳳梨竹筍黑木耳還有薑絲與檸檬、 紅蘿蔔炒紫甘藍、 番茄炒蛋加毛豆加杏包菇加洋蔥， 還有十穀雜糧飯。 老婆早上跑步10公里再回家準備的豐盛早餐，沒吃完還能當午餐。 #taiwan #Taipei #runnimg #food #breakfast https://www.instagram.com/p/CDz2Ij5Aoa_/?igshid=fyusxr6bhoae

[windcloud800]

洋蔥、番茄、秋葵煮義大利麵。 水煮蛋。 99%巧克力、自製黑豆漿、堅果、水果+亞麻仁油打成能量飲。 早餐不能一成不變，天天在吃草，好早餐讓人強、勇、猛。 #taiwan #Taipei #runnimg #food #egg #breakfast #Pasta #Okra #onion https://www.instagram.com/p/CDd76n2gmr1/?igshid=10eaddi3btfwr

[windcloud800]

這雙襪子比專業跑步襪好穿，包覆好不起水泡。 換跑鞋磨破襪子，縫縫補補再三年。 沒有老花眼鏡，穿針引線得用些眼力。 早晨被雨淋回家，颱風要來囉！ #taiwan #Taipei #runnimg #女紅 #tailor #sock https://www.instagram.com/p/CDaMHTUgOb1/?igshid=nih0006zixmi

[windcloud800]

五年前體重66KG，腰圍34吋。 現在體重58.6，腰圍27.5。 親身證明利用運動減肥會失望，因為效果非常差，運動只能讓豬肉(肥油)變雞肉(肌肉)。 #taiwan #Taipei #runnimg #fat #muscle https://www.instagram.com/p/CCrxTIRgrJB/?igshid=11lmr7ipvglfx

[coloradorunningman]

Mile 10,of 15 I hope to run this week done (yesterday)! It was way to early and my body so complained but I'm glad I ran!! I then did a night of boxing class so I had a pretty good day! #run #runner #runnimg #runningman #runningcolorado #runningdenver #runaddict #runchat #runblog (at Crestmoor Park) https://www.instagram.com/p/BnrcdVNHaz7/?utm_source=ig_tumblr_share&igshid=oazkyh6px6r