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Nike+ Run Club app on the Apple Watch Series 2 indoor mode having a strong disagreement with the treadmill on how far I've run. Fake news? Alternative run facts? (Garmin agreed with the treadmill give or take 0.1 km). Mainly unimpressed with the running skills of the Apple Watch. Just can't get on with it at all. #nikerunning #runtech #wearabletech (at Virgin Active - Chiswick Park)
I just found @runsocial_official this afternoon. Some great technology behind the apps I use mapmyrun that connects with my @tomtomglobal adventurer and Apple Watch ⌚️ What’s your favourite piece of running tech #runtech #veganrunner #plantpoweredathlete (at Bracknell)
Winter is the best time of the year to work on strength-endurance. What is the best way to improve strength apart from gym work? Hill work for sure. That you do them slow, tempo, max reps, accelerate as you go, it is very important to run them properly so that you improve technique, efficiency and avoid injuries. @run_forrest_trail_run is in 2 weeks with massive elevation gains. Are you ready for it? #gpcsquad #runtech #geelongrunning #runforrest #trainspecific #racebetter #lovewhatyoudo #represent #triathlon #nolimits http://gpcsquad.com.au/efficient-uphill-running-technique/ (at Falls Creek)
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