Dec 28, 2020
Today after noon, Salad meal before the lunch meal..... #saladbeforemeal #weightlossjourney #rainbowsalad Eating raw food of multiple colours helps to maintain balance of the needed Micronutrients (Vitamins and Minerals). #micronutrients #vitaminsforthesoul #multimineral Vitamins are necessary for energy production, immune function, blood clotting and minerals play an important role in growth, bone health, fluid balance. #weightloss #weightlosstransformation #weightlosstip #weightlosstipsforwomen #rainbowmeal #colorfulmeal #colorfulfood #colorfulfoods #fitnhealthywithamar #bonehealth #bodyfluid https://www.instagram.com/p/CJV800Js8OC/?igshid=1lbbq79wg299r