#saturdaybootcamp

[lllypp1979]

🙋‍♀️Hands up, who loves a Saturday morning gym session?? ▫️ 🥵 Absolute sweat fest at @sargentfitness, loved it!! I did think the bench-overs were mean when we all had such bad DOMs from Thursday's lower session, but that's life right?! ▫️ There's a special offer in memberships this month, if you're thinking about giving functional fitness a go, drop me a DM 😉 ▫️ #saturdaysweat #saturdaybootcamp #supersaturday #dumbellworkout #burpees #funtimes #functionalfitness #funwithfitness #notcrossfit #mindset #mindsetforfunctionalathletes #girlswithabs #gainstrain #happy #happylife #happyface #sargentsquad #sargentfitness #vikingwoman (at Sargent Fitness) https://www.instagram.com/p/CF4SDD3A0gJ/?igshid=1fuh33l3t8qka

[lllypp1979]

❤Saturday mornings are possibly my favourite mornings of the week😊 ▫️ 😴 Another lush night of sleep, thankfully the cold I picked up after last weekend's adventures is on it's way out. I woke up raring to go for today's training. ▫️ 🏃‍♀️ This mornings @sargentfitness workout was lots of KB and running fun. You can see the runs on my HR chart, I never seem to find it easier on my heart rate but much easier physically now I'm lean. Love training with this lot ❤ ▫️ 🍽 Big post training feed as I'm heavy backs squatting again in a few hours so the @reesespuffscereal is much needed for the booty gains!🦵🍑😉 You can take a look at how I fuel myself over on my foodie page @biffsbootyfuelbites ▫️ #saturdaybootcamp #sargentsquad #sargentfitness #runningwod #kbworkout #mindsetforfunctionalathletes #mindsetrxd #postworkoutmeal #posttrainingcarbs #carbloading #projectthiccness #thicc #thickthighs #mealtiming #rpdiettemplates #rpdiet #rplifestyle #lean #shreddsville #leanlife (at Sargent Fitness) https://www.instagram.com/p/CFmOU7OgrLQ/?igshid=15zbq4pq2ucos

[lllypp1979]

📢BING-BONG📢 Good morning campers!! ▫️ 🌞💪 It's another beautiful day here on Los Balcaneas 🏖😂 and I am looking forward to working out in the sunshine and having some god damned fun with fitness this morning🎉 ▫️ 🧠@mindsetrxd ▫️ #saturday #saturdaybootcamp #funwithfitness #mindsetforfunctionalathletes #mindsetrxd #mindset #mindsetforlife #growthmindset #personalgrowth #buildingabetterme #createyourownreality #neversettle #getafterit #aimup #betheexample #happy #happylife #happyface #consistency #nutrition (at Lytham St Annes, Lancashire) https://www.instagram.com/p/B_HZaE2Heh3/?igshid=f5wtfi5pdy29

[lllypp1979]

😬Good morning Instagram!🌞 Excuse the no-makeup morning fresh look🙈😊 ▫️ 🌞 The sun is out, I bagged an 11hour sleep and feel like a new person today!! Also I'm rocking my new @_rebeluk outfit to train today - How freakin' cute is it?!😍❤ ▫️ 💪 Finally feeling good enough to tackle a wod again today so hit @sargentfitness with my homeslices. The wod is in my story if you fancy a go ▫️ #sargentsquad #sargentfitness #vikingwoman #saturdaybootcamp #saturday #morningvibes #rebelclothing #crossfitmindset #mindsetrxd #mindset #mindsetforfunctionalathletes #girlswithabs #gainstrain #leanish #moxieleggings #ProjectThiccness (at Heyhouses, Fylde) https://www.instagram.com/p/B9tfuQTHeJe/?igshid=10w2zco85zq90

[universegym]

Abs in the water, sprints in the sand, followed by a dip in the water great way to start the week #Bootcamp #moffatsbeach #caloundra #personaltraining #kingsbeach #bestgymever #sand #saturdaybootcamp (at Universe Gym Caloundra)

[abovethemelody]

Tomorrow we work Legs! 7am | Same place! No excuses... #BeThePossible #BodyByZe #saturdaybootcamp #iampossible #liveinthesmallprogress (at Trainer Hall)