#saturdayworkouts

[hausamoon]

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[djlori]

😜Had a blast spinning for the #grandopening of @f45_training this morning 💥😃💦🏋️‍♀️💪⚒ #f45 #djlori #workouts #saturdayworkouts #femaledjs #djs #f45training #sweat #illinois #masks #morningworkouts #newbusinesses https://www.instagram.com/p/CDW2nxjDnT_yLQfzheHx9Rv92ZNglZz3S6VvfA0/?igshid=14vlf9nnhif4j

[kimleighking]

Super fun sled pull after our METCON yesterday! Coach @joshandthegym asked what I thought I could pull. 🤷🏻‍♀️ I can push 90 ish... well turns out I can pull 420 lbs, likely more although not much more 😂I really love how our coaches make you feel like you can do anything 🏋🏽‍♀️💪🏽😍#lovemycoaches #cfii #ironathletes #crossfit #saturdayworkouts #strength #ificandoitsocanyou (at CrossFit Iron Industry) https://www.instagram.com/p/B8WcOOEFau9/?igshid=w5yrfvr28pjm

[iamspiritfilled]

Saturdays @rafit.nigeria ☺️ 💪🏽🤨😁 . . . . . . At RA-Fit, you don't just register to be a gym member - NO ... you become part of a family... . At RA-FIT, you don't just walk in and exercise - NO ... we teach you how to exercise, and we actually walk your fitness Journey with you ... . At RA-FIT, you fall in love with exercise, and you'll willingly make it your own lifestyle . So do you live/Work around the Alausa/Agidingbi/Ikeja area of Lagos, and have been wondering if there is a Gym around you? . Or perhaps you have been looking to join a #FitFam with an all-motivation, no-pressure approach to fitness? . Then RA-Fit is your new hangout zone ... Our RAvolutionary approach here is second to none ... . We recognise each member here as a unique individual, and we work with that in mind to help you #FindYourFit. . We try to make working out enjoyable, and we encourage members to feel their best while at it - it always leads to the best results. . . So just pop in briefly - . RA-Fit Club - 08177556630 - 50 Hakeem Balogun Street (central business district) Alausa, Lagos. - Beside NECA House. . ... and let's get you started. . . #SaturdayWorkouts #GroupWorkouts #Dance #Aerobics #WorkOut #Cardio #Strength #Stretch #Exercise #Goals #Focus #Squad #TheRAvolution #Fitness #Wellness #HealthyLifestyle #Quads #Glutes #Strength #Weights #WeightLifting #TotalBodyWorkout #FitMoms #Alausa #Ikeja #Lagos #Nigeria #FitnessinNigeria 💪🏽 😉 (at RA-Fit) https://www.instagram.com/p/B0OXGxZFeq2/?igshid=16ipo8xa1ewdr

[littlemahmah]

Did a little fitness fundraiser as a warmup to my usual weekend ride. Remembering Michael Dunahee. Thank you Partyfit and Westcore for the opportunity. #childfind #remembering #fitnessfundraiser #saturdayworkouts #goodcause (at Westcore Training Centre) https://www.instagram.com/p/BuzaWJCB4tc/?utm_source=ig_tumblr_share&igshid=2xvno2pscqbi

[indoboard]

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It’s Saturday Challenge Time, Indo Board, Tribe! Get your cardio up like Alise Carver! Have an inspiring day! 😊💪🤙🌎✌️Georgette . . . . . . #indoboarder #indoboard #balanceboard #indoboardgirl #inspiration #strongisbeautiful @aliseisbell ・・・ She’s back!! I’ve been avoiding the Indoboard for a few weeks, just didn’t feel balanced. Today, super instability. Front raises with 25 pound bar, alternating bicep curls with 171/2 pounders and shoulder press/bicep curl combo. @SamHeughan @IndoBoard @nolajazz227 #fitnessmotivation #coreworkout #showyourbalance #saturdayworkouts

[ijoei6plus]

Good sweat. Happy Saturday Friends! 😉👏🏻👍🏻💪🏻🎧📱🐻 #SaturdayWorkouts #DoneForToday #SaunaTime (at LA Fitness - PHOENIX BASELINE @ 24TH STREET)

[faberling]

Early in the #morning got up to go walk plus do my outdoor workouts.....& saw this cute little face at Henderson waves bridge. #morningmotivation #saturdayworkouts DONE👍🏼#naturewalk is my happy activity and very therapeutic! (at Henderson Waves Bridge)