May 10, 2018
Are you the one? Who is dieting in this way? First of all why to diet when you could have a better option?? Then what are you waiting for guys???? #diet #dietfood #dietplan #dieter #dieting #diet #nodiet #saynotodiet #nodieting
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Are you the one? Who is dieting in this way? First of all why to diet when you could have a better option?? Then what are you waiting for guys???? #diet #dietfood #dietplan #dieter #dieting #diet #nodiet #saynotodiet #nodieting
Aglio e olio . . . . #pasta #spaghetti #aglioeolio #mushroom #foodie #foodgram #foodstagram #food #foodporn #whatsonmyplate #happytummy #goodfoodgoodlife #thespanielshappybelly #trafiquecoffee #fridate #eatwithmel #maincourse #saynotodiet #foodphotography #lastnight #eatwell
Muffins and Scones 💛 . . . . . #tokyoalert #tokyoeats #tokyo #japan #food #saynotodiet #instafood #foodtravel #deananddeluca #yummy #sweets #muffins #drooling #randomeatsntrips #travelstagram #tripstagram #desserts #dessert (at Dean & DeLuca JP)
たこやき 😛 . . . . . #tokyoalert #tokyo #tokyofood #japanesefood #instafood #takoyaki #たこやき #itadakimasu #saynotodiet #tokyoeats #RandomEatsNTrips #japan #bucketlist #yummy #food #foodtravel #travelfood #streetfood #travelstagram #tripstagram (at Gindako - 銀だこ)
If you’re like me & you’ve only just begun your journey towards body positivity then, like me, you’ll occasionally have some bits of your former ‘lifestyle’ pop up randomly when you least expect it. Ages ago I subscribed to this newsletter by a woman called Maria, who claimed I could get The Perfect Body™ with a meagre 5 minute work out a day. I’ve always hated working out so this was the dream to me. Like with everything, I lasted about a week. But today I found a new e-mail from Maria in my mailbox. I’ve selected a few quotes from the email. Let’s set this record straight. 1) You gain weight during pregnancy because there is literally a human being growing inside you. That weight gain is not gross, alarming or any negative adjective you want to use to describe it. You gain weight because you’re feeding that baby. You gain weight to protect that little one from harm, from the elements, from shocks and bumps. There is a miracle unfolding in your tummy. It’s a beautiful natural process. Cherish that stunning belly for all it’s doing for you & your bub. 2) No. Diet. Plan. Works. Losing weight fast is a nightmare for your body. It shocks your system and makes your body go into starvation mode, meaning your metabolism slows down and your body retains MORE fat to protect itself. Never mind the fact that it does horrible things to your muscles (ergo your heart) and other organs. Move with love. Eat with love. Adore your body. Give it the movement and building blocks it needs. It’ll show you the (best and safest) way. Whatever that looks like, you’ll look wonderful and your body will thank you. 3) Your body will ALWAYS fight diets because that’s how our biology was designed. Everyone has a base weight they always bounce back to. That’s what we call the yo-yo effect. Gaining weight back to that point doesn’t mean you’ve failed. It means that’s where your body is most comfortable and it’s asking you to love it exactly there, where it feels best. That does not make you a failure. It might actually win you the grand prize: a happy, fulfilling life. Thank you @bodyposipanda for helping me love myself. #bopo #bodypositivity #saynotodiet #selflove #loveyourself
satnite at @iambetocook @kedhai_hj.noerma @kedhaihjnoerma padahal baru pulang undangan loh😂😂 #nggatakutgendut #saynotodiet #gagaldiet #iambetocook #burgermedan... . __________________________ Pic By @irmayunitataa Menu @kedhai_hj.noerma Lokasi di @kedhaihjnoerma Jalan Utama No. 60 Medan Buka : Selasa - Minggu Jam : 10 Pagi - 11 Malam . Delivery Order {Pesan Antar} By GoJek (Go Food : Kedhai Hj Noerma) #gojekmedan #gofoodmedan #gojek #GOFOODbyGOJEK #GOFOODinaja (di Kedhai Hj Noerma - Ayam Batokok)
And that's a wrap! We love food so much. ❤ #food #delicious #blessed #igdaily #potd #saynotodiet #saladnamangga #padthai #chickencasserole #makisalad #spicychickenwings #lagaraje #dinner
Perut kenyang senang hati la uollssss! #HoganBakeryGrandOpening #mukadahlebar #perutpundahbuncitni #SAYNOTODIET 🤣🤣🤣 (at Hogan Bakery)