Every body opens up on its own time. Our student Ben has been trying to gain strength and flexibility in our @aerialfitness He has been working so hard in class and it is starting to pay off. Here is a before and after of one stretch we have been working on. #aerialfitness #beforeandafter #stretch #toestohead #sealpose #variation #flexibility #flexibilityclass #backbend #progress #workinprogress (at Aerial Fitness) https://www.instagram.com/p/Cghp1g3PkN7/?igshid=NGJjMDIxMWI=











