#self love notes

[notesforselflove]

Little ways to show yourself some care and love:

- Brush your teeth

- Wash your face

- Take a shower/bath

- Go outside in nature and just listen to the sounds around

- Write

- Draw

- Take a nap

- Stretch

- Yoga

- Eat

- Take your medicine

- Drink some water

- watch a happy movie

- read

[notesforselflove]

For those lovely people out there dealing with mental health issues and having a bad day/week/month:

Know that even though it seems like life will never get better and that the storm will never end, life will get better.  I promise you.  It may not get better today or tomorrow, or even next month, but eventually you will look back and realize how far you have come.  Every day is a new journey.  Full of new experiences and life lessons.  

[notesforselflove]

You matter

[a-goddess-divine]

It’s okay if I’m broken hearted

I love that version of myself too, just as much as all the others.

It’s okay. It’s so perfectly okay to just be at wherever you are. I don’t love you any less.

Actually I love you more for just being the real you.

<3.

[modernshxmxn]

I accept you.

Hxni, Self Love Notes