#sempervivayoga

[wesleyoga-wesleyqigong]

3 days & counting 🙌🏻 repost 💫 ・・・ Weekends are made to relax and recharge which is why we are so excited to have @wesleyoga at our @sempervivayoga Sea Studio this Sunday from 1-3pm teaching 'Cleanse - A Healing Sounds Qi Gong Exploration'. This unique take on an age-old practice cultivates balance & harmony from within and is sure to leave you feeling restored. There's still time to sign-up, just click the link in the bio - see you there! 🙏🏻 #sempervivayoga #alwaysliving #yogaeverydamnday #health #iloveyoga #yoga #yogainspiration #yogaaddict #yogaposes #yogalife #yogateacher #namaste #wellness #yogi #qigong #passion #Qi #breathe #VancouverQiGong #604 #slowliving #slowflow #TaoYin #wesleyqigong #chikung #doQiGong #stressfree #soundtherapy #stressrelief #movementtherapy (at Semperviva Sea Studio - Granville Island) https://www.instagram.com/p/B2nTqP6BEY1/?igshid=16pok1pqxn0mx

[wesleyoga-wesleyqigong]

CALM 🎈 A unique series of soothing & calming Qi Gong sequences designed to transform Stress & Anxiety into inner peace & deep relaxation. May 26th 1-3pm #SempervivaYoga [Sea Studio - Granville Island] 🤓⚡️ Registration via @sempervivayoga + click on workshop link 🤘🏻 Studies have shown that each year over 40 million people in North America suffer from Anxiety & Stress disorders and over 1 million employees are absent from the work place due to stress every day. Qi Gong, referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. It describes stress as blocked energy that turns into stagnation preventing the healthy flow of Qi [Life Force/Prana]. CALM is an exploration of Qi Gong tension-releasing stretches, graceful moving meditations and nature-inspired standing postures designed to clear this stress & tension. This age-old magical practice offers practitioners the tools to cultivate clean fresh flowing Qi with a tranquil breath, relaxed body & a mind at peace. Workshop-at-a-glance: Reservoirs & Rivers • The Structure of Sequence • What’s the BUZZ? • ‘The Boa’ Flow • Bone Breathing Meditation * This is an all-levels workshop that is open to all students. No equipment required. Come in comfortable clothing and expect to explore deep breathing, gentle, mesmerizing flows and be prepared to celebrate the joyous sparkle of BIG Qi* #QiGong #granvilleisland #yogaeverydamnday #yoga #WuWei #TaoistYoga #vancouveryoga #letshitgo #Qi #movingmeditation #YVR #wesleyoga #allgoneqigong #VancouverQiGong #604 #slowliving #slowflow #slowdown #yogalife #TaoYin #wesleyqigong #chikung #stress #stressfree #stressrelief #anxiety #movementtherapy #stressreliever #namaslay ⚡️🤘🏻 (at Semperviva Sea Studio - Granville Island) https://www.instagram.com/wesleyoga/p/BusRZc4hh6x/?utm_source=ig_tumblr_share&igshid=pvhl7fgykwuz

[wesleyoga-wesleyqigong]

TODAY 1:30-330pm @sempervivayoga [Kits Beach Studio] • ‘QUIET THE MIND’ 🎈a 2hr #QiGong Workshop with @wesleyqigong exploring mindfulness through movement is 2day. With the intention of calming our ‘Monkey Mind’ [Buddhist term for the mind that is restless & overwhelmed] we will explore tension-releasing stretches, graceful moving meditations & nature-inspired standing postures, all harmonized with balanced breathing. This unique practice allows us to achieve a clear direction of our attention to the magic of the ‘Here & Now’. Workshop-at-a-glance: • #Qi + #Yi • ‘Fire Fly’ Flow • Harmony Meditation DEETS: #SempervivaYoga Date: Feb 17th 1:30-3:30 pm Registration via the @sempervivayoga Workshop Tab or Drop-in 🙏🏻 Qi Gong, often referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. The intention of this practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life. 🎯 #kitsilano #yogaeverydamnday #goodvibes #yoga #namaslay #WuWei #TaoistYoga #doepicshit #vancouveryoga #letshitgo #qi #prana #movingmeditation #YVR #wesleyoga #allgoneqigong #VancouverQiGong #604 #slowliving #slowflow #slowdown #yogalife #effortlesspower #QiGongForEveryone #chikung #TaoYin #wesleyqigong ⚡️🤘🏻 (at Semperviva Yoga) https://www.instagram.com/p/Bt_Z_42h1no/?utm_source=ig_tumblr_share&igshid=1vc4dsrlzo08a

[wesleyoga-wesleyqigong]

Alright, alright, alrighttttttt YVR ⚡️ 2 days & counting for ‘QUIET THE MIND’ a 2hr #QiGong Workshop with @wesleyqigong exploring mindfulness through movement. With the intention of calming our ‘Monkey Mind’ [Buddhist term for the mind that is restless & overwhelmed] we will explore tension-releasing stretches, graceful moving meditations & nature-inspired standing postures, all harmonized with balanced breathing. This unique practice allows us to achieve a clear direction of our attention to the magic of the ‘Here & Now’. Workshop-at-a-glance: • #Qi + #Yi • ‘Fire Fly’ Flow • Harmony Meditation DEETS: #SempervivaYoga Date: Feb 17th 1:30-3:30 pm Registration via the @sempervivayoga Workshop Tab 🙏🏻 Qi Gong, often referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. The intention of this practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life. 🎯 #kitsilano #yogaeverydamnday #goodvibes #yoga #namaslay #WuWei #TaoistYoga #doepicshit #vancouveryoga #letshitgo #qi #prana #movingmeditation #YVR #wesleyoga #allgoneqigong #VancouverQiGong #604 #slowliving #slowflow #slowdown #yogalife #effortlesspower #QiGongForEveryone #chikung #TaoYin #quietmind #wesleyqigong ⚡️🤘🏻 (at Semperviva Yoga) https://www.instagram.com/p/Bt7WHbjhcf0/?utm_source=ig_tumblr_share&igshid=1k8umt5w3kzw9

[wesleyoga-wesleyqigong]

💥🚀 YVR .... 6 days & counting for ‘QUIET THE MIND’ a 2hr #QiGong Workshop with @wesleyqigong exploring mindfulness through movement. With the intention of calming our ‘Monkey Mind’ [Buddhist term for the mind that is restless & overwhelmed] we will explore tension-releasing stretches, graceful moving meditations & nature-inspired standing postures, all harmonized with balanced breathing. This unique practice allows us to achieve a clear direction of our attention to the magic of the ‘Here & Now’. Workshop-at-a-glance: • #Qi + #Yi • ‘Fire Fly’ Flow • Harmony Meditation DEETS: #SempervivaYoga Date: Feb 17th 1:30-3:30 pm Registration via the @sempervivayoga Workshop Tab 🙏🏻 Qi Gong, often referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. The intention of this practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life. 🎯 #kitsilano #yogaeverydamnday #goodvibes #yoga #namaslay #WuWei #TaoistYoga #doepicshit #vancouveryoga #letshitgo #qi #prana #movingmeditation #YVR #wesleyoga #allgoneqigong #VancouverQiGong #604 #slowliving #slowflow #slowdown #yogalife #effortlesspower #QiGongForEveryone #chikung #TaoYin #wesleyqigong ⚡️🤘🏻 (at Semperviva Yoga) https://www.instagram.com/p/BtxA87zhUVP/?utm_source=ig_tumblr_share&igshid=19fyrfzpqfabf

[wesleyoga-wesleyqigong]

‘Quiet The Mind’ is a 2hr #QiGong Workshop with @wesleyqigong exploring mindfulness through movement. With the intention of calming our ‘Monkey Mind’ [Buddhist term for the mind that is restless & overwhelmed] we will explore tension-releasing stretches, graceful moving meditations & nature-inspired standing postures, all harmonized with balanced breathing. This unique practice allows us to achieve a clear direction of our attention to the magic of the ‘Here & Now’. Workshop-at-a-glance: • Qi + Yi • ‘Fire Fly’ Flow • Harmony Meditation DEETS: #SempervivaYoga Date: Feb 17th 1:30-3:30 pm Registration via the @sempervivayoga Workshop Tab 🙏🏻 Qi Gong, often referred to as ‘Tao Yin’ or ‘Taoist Yoga’, is a powerful ancient Chinese practice based on the premise that the human body is an energy system. Once guarded as a secret practice, Qi Gong practitioners mirror the movement of nature to awaken the flow of Qi. The intention of this practice is to cultivate BIG Qi [Life Force/Prana], prevent disease, and to promote a long healthy life. 🎯 #kitsilano #flowvsforce #goodvibes #WuWei #QiGongisawesome #vancity #TaoistYoga #doepicshit #vancitybuzz #Vancouver #letshitgo #qi #prana #movingmeditation #YVR #wesleyoga #allgoneqigong #VancouverQiGong #604 #glow #buzz #slowflow #slowdown #effortlesspower #QiGongForEveryone #chikung #TaoYin #wesleyqigong ⚡️🤘🏻 (at Semperviva Yoga) https://www.instagram.com/p/BqQ7T77BKA-/?utm_source=ig_tumblr_share&igshid=1p7y3kjivr1dc

[edmondtc]

Me finding my bliss in Yin yoga teacher training. #findingmybliss #yin #yinyogateachertraining #yinyoga #yoga #yogi #yogateachertraining #bliss #sempervivayoga @sempervivayoga #sensations #intentions #mindfulness #purpose #asana #pigeonpose (at Semperviva Sea Studio - Granville Island)

[edmondtc]

Me finding my bliss in Yin yoga teacher training. #findingmybliss #yin #yinyogateachertraining #yinyoga #yoga #yogi #yogateachertraining #bliss #sempervivayoga @sempervivayoga #sensations #intentions #mindfulness #purpose #asana #lowlungepose (at Semperviva Sea Studio - Granville Island)