academic weapon challenge – day 2
what i thought was my "seasonal allergies" turned out to be full-scale pneumonia... which gives me a LOT of time to rest at home! i'm still going to be doing this month's challenge, but it might look a little different than it normally would.
sleep: 8 hours, i'm debating getting an apple watch to pair with my phone so i can better track my sleep since there aren't any apps out there that are able to do it accurately. $190 isn't real easy to come by, but it's something to consider!
routine: i was thrown off quite a bit this morning with my urgent care visit, but i did manage to drink tea, have something light to eat, and take my vitamins. i also took some over-the-counter decongestant to help, and i'm on an antibiotic now :,)
deep focus: watched an art history lesson, because my pneumonia brain cannot handle any more latin structure *sob*
body: the best thing i can do for my body right now is to keep it fed and watered. and rested!! no strenuous activity for me today :(
reading: i finished "this is where it ends" and i will have a review coming soon!!
reflection: today has been a really good reminder to take breaks and recognize burnout. if you don't take time to rest, your body will pick a time for you, and it will almost always be the most inconvenient time.
take care of yourselves !! <3