#shapes25

[shapeswpg]

YAY FOR THE LONG WEEKEND!!!!

The long weekend is here! What are you doing this May long? Taking advantage of the sun shining? Gardening? Attending some classes at Shapes? Who knows .... as long as you have options right? Can you believe that May long weekend is here? This is the start of Manitoba’s finest .... COTTAGE SEASON! 

So here’s the thing - just because there’s going to be some obvious temptations to be outside all day however, don’t put yourself on the back burner! You deserve the best and that’s why you joined the gym in the first place! Yes, it’s great to run outside but can you do your weights outdoors! Even if you come to the club once a week, people buy a gym membership for the SOCIAL aspect! 

Enjoy this long weekend, have fun, treat yourself and kick off summer in a positive way ... just don’t forget to check back with us on Tuesday ... we can’t wait to hear all your stories!

[shapeswpg]

CENTER YOUR ENERGY! #growyounger THANK YOU to everyone that came out Mother’s Day weekend to launch the new CENTERY release #shapeswpg #shapes25 #changeyourattitudechangeyourshape #mossa #groupclasses #groupcentergy https://www.instagram.com/p/BxaHdhSgaOI/?utm_source=ig_tumblr_share&igshid=hdp08819xvgc

[shapeswpg]

Here’s a little motivation for your typical#workoutwednesday ... we love when our members share their success stories with us! What a change health and fitness has done for Cara’s life! Goodbye stress and health issues, hello happiness! 😁🙌🏻💪🏼 #shapes25 #shapes #shapeswpg #changeyourattitudechangeyourshape #25yearsstrongandstillgoing #testimonial #motivation (at Shapes Westwood) https://www.instagram.com/p/BxNLKfegVOF/?utm_source=ig_tumblr_share&igshid=jd4m9g8uqtp0

[shapeswpg]

Let your kids play, be creative and just enjoy themselves in our #childactivitycentre 👧🏻👶🏼👦🏽🧒🏻! Let them enjoy their workout while you enjoy yours 💪🏼🙌🏻 One of the many things that sets us apart! #shapes25 #shapeswpg #changeyourattitudechangeyourshape #25yearsstrongandstillgoing #daycare (at Shapes Nairn Fitness Center) https://www.instagram.com/p/BxK-P6-gFD8/?utm_source=ig_tumblr_share&igshid=1inxug0kzrqjo

[shapeswpg]

It’s not about “having” time. It’s about MAKING time! 💪🏼🙌🏻 #shapes25 #shapeswpg #changeyourattitudechangeyourshape #trainingtuesday #sunshine #workoutwonderland (at Shapes Fitness Centres) https://www.instagram.com/p/BxKjOfygHpX/?utm_source=ig_tumblr_share&igshid=dtkhnnta0fhm

[shapeswpg]

Happy25 Years to Shapes 🎉 Thank you to our members, our staff and partners for 25 wonderful years! Cheers to 25 more! In celebration of our anniversary today is #launchday pick up your magazine at any Shapes location! A strength in Winnipeg for 25 years 🤸🏼‍♂️👊🏻❤️🙌🏻🏋🏼‍♀️ #shapes25 #shapeswpg #changeyourattitudechangeyourshape #magazine #25yearsstrongandstillgoing https://www.instagram.com/p/BxH8jEOgZqA/?utm_source=ig_tumblr_share&igshid=rhg0c62mlhbx

[shapeswpg]

Take every day ONE STEP AT A TIME! Don’t worry about anyone else’s goals - make the change for you and you alone! You’ve got this 🙌🏻👊🏻 #shapeswpg #shapes25 #stairmill #stairmillworkout #changeyourattitudechangeyourshape #motivationalquotes #makeitaboutyou #fitnessgoals #gymmotivation (at Shapes Fitness Centres) https://www.instagram.com/p/BxA3Pw7gkxK/?utm_source=ig_tumblr_share&igshid=1fee0a6kjv8cr

[shapeswpg]

Take every day ONE STEP AT A TIME! Don’t worry about anyone else’s goals - make the change for you and you alone! You’ve got this 🙌🏻👊🏻 #shapeswpg #shapes25 #stairmill #stairmillworkout #changeyourattitudechangeyourshape #motivationalquotes #makeitaboutyou #fitnessgoals #gymmotivation (at Shapes Fitness Centres) https://www.instagram.com/p/BxA3DjOA5C2/?utm_source=ig_tumblr_share&igshid=t3xbzwsjyteg