My Cold Tea Ritual 🍋✨
This is my quiet comfort tea — something I drink before bed or on soft, slow mornings. It’s refreshing, grounding, and gentle on the body and mind. I make a fresh batch and keep it in the fridge until it's time to enjoy it.
Here’s how I make it:
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🍋 My Cold Tea Recipe:
* 800ml water
* 2 or 3 green tea bags
* 1 whole lemon (freshly squeezed)
* 1 teaspoon honey (or to taste)
Brew the green tea, then let it cool, covered, in the fridge.
Once chilled, squeeze in the lemon, stir in honey, and if needed, add a little extra water.
I usually drink it cold, but it can be gently warmed too on slower days.
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Why I Love It:
Green tea is soothing, rich in antioxidants, and supports a calm focus.
Lemon helps with digestion and clarity.
Honey adds softness — a touch of sweetness for the soul.
But more than that…
this tea is my pause button.
It helps me feel grounded, present, and cozy in my own skin.
It’s not fancy. It’s not trendy.
It’s just mine.
“A small ritual is still a form of magic.”
— Tea’s Thoughts
