#selfcaretime

[digitalgirlguide]

cooling face masks, journaling under fairy lights, chamomile tea before bed, hot oil treatments, quiet afternoon naps, cloud-soft sheets, gentle hair brushing, organizing your space, baking as therapy, aromatherapy roll-ons, setting boundaries that protect your peace, plush bathrobes, lavender pillow mist, drinking tea while watching the rain, fresh-cut flowers, satin pillowcases, affirmations on sticky notes, late-night stretches, sleepy playlists, self-love moments.

[oriflameworldwide]

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[ingridhodel]

Adulting…when your idea of self care goes from spa days with the girls to Netflix marathons in your husband’s T-shirt sippin’ wine out of a plastic princess cup. 👸⁣
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(It’s all that was clean, mmmmkk!) ⁣
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If you’ve been here long enough, you know I’m a self-proclaimed Netflix junkie. 📺⁣
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My idea of relaxation is curling up on the couch after a day of work and diving into my latest Netflix series. ⁣
So I gotta know…what Netflix personality are YOU?⁣
📺 Gossip Girl-reliving your teen years.⁣
📺 Schitt’s Creek-gotta love a good laugh!⁣
📺 Grey’s Anatomy- you’re basically a doctor⁣
📺 The Blacklist- you’re always down for a crime thriller⁣
📺 Virgin River- can’t beat a small town love story⁣
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Drop your answer below! 👇⁣

[erinmicklow]

Since it’s rare for me to have off work on the weekends, my days off usually fall on a weekday, but it’s difficult for me to “allow” myself to take a day off, because I often feel like I “should” be working. 😵 But today, I took a “me day” at one of my favorite places to relax, sweat out the stress toxins, + soothe my sore muscles from working out! 🥰 While I seldom get “me days” they are such an important form of self-care + I always feel so re-charged + ready to work faster + more efficiently after one! 💪 @vodaspa #vodaspa #relax #spaday #spaday💆 #dayspa #selfcare #selfcarethreads #selfcaretime #selfcarehacks #metime #metime😊 #westhollywood #weho #bikini #bikinigirl #bikinigirls #nomakeup #natural #health #wellness #wellnesstips (at Voda Spa) https://www.instagram.com/p/B1r8kfFh4Xh/?igshid=a31gpqbx0rec

[laurenlcsw]

It’s #internationalselfcareday, friends, and this image and quote from @emilyonlife rings especially true today. Self care is not just bubble baths, face masks, and cancelling plans. Sometimes, it’s doing the really hard shit because you know it’s good for you, or your mental health, even though it’s fucking hard. Maybe it’s finally letting that friend know why you went radio silent, because it’s been eating at you. Or pushing back on a dismissive email from your doctor when you have something going on that just doesn’t feel right. Or even, scheduling that therapy consult call that you’ve been putting off. After you do that? Get on with your face mask! It’s definitely on my agenda tonight, and not just because my self care this summer has included lots of sun. It really does help me unwind, and force me to just sit for 10-20 minutes. Never a bad thing! #selfcare #selflove #radicalselflove #nyclife #grow #personalgrowth #takecare #selflovequotes #selfcaretime #selfcareroutine #selfcareday #selfcarematters https://www.instagram.com/p/B0UkbtwAjdX/?igshid=r6fv2i6x3zie

[xowondererxo]

It was another bad mental health day for me, so instead of pushing myself to go to work like I would normally I decided to stay home and do some self care which means tea with chip, because I deserve it!

[xowondererxo]

Drinking a coffee from a big mug is my favourite thing to do in winter! I love public holidays and just not doing anything but relaxing feels so good not doing anything!

[xowondererxo]

Self care Sunday involved a pot of green tea