#sittingkills

[fitnessvedaindia]

POV: Your Liver Is Suffering and You Don't Even Know It

You don't drink. You go to the gym. Yet 40% of Indians still develop fatty liver — all because of how long they sit. Sitting = insulin resistance = liver fat = MASLD. Fitness Veda breaks this chain. Start moving smarter. Learn how sitting less can support liver health. . . . . . . . . . .

[humblewrks]

That time Magda couldn’t stop laughing 😂 #standingdesk #sittingkills #wetmyselflaughing #posture #wellbeing #wellness https://www.instagram.com/p/B5rpZL3liCT/?igshid=1eigao6tykd36

[humblewrks]

Tuesday thoughts - a puppy will improve your health and well-being in a heartbeat. Three extra walks, loads of play time and he puts you in check every time you reach for that snack 😊#wellness #tuesdaymotivation #tuesdaythoughts #standandmove #sittingkills #standingdesk #posture #chiropractic #ostheopathy #backpain #healthylifestyle https://www.instagram.com/p/B3ET66VFcQ1/?igshid=1a8a93jmfufon

[humblewrks]

Spending hours sat on a chair literally shortens your lifespan and unfortunately a gruelling session at the gym doesn’t counteract the lethal impact of sitting. Stand more often and move around whenever possible. #sittingkills #getup #productivity #posture #backpain #standingdesk #fit #fitnessmotivation #healthy #wellness #wellbeing #hr #chiropractic #ostheopathy https://www.instagram.com/p/B1s7E6dlf0Z/?igshid=1rilh99t77s84

[ntensefit]

I’m always helping people rebuild their sit hip and core because of how debilitating Sitting is for you. Sitting kills. #sittingkills #hipstrength #corestrength #bodylongevity #health #stand #sit #dowork #exerciseyourbody #movement #movementmatters #bodyweightfitness #weightlosstransformation #rehab

[woodspg]

Interesting first few words from this mornings @nytimes crossword puzzle. Another word for “exercised” and then what office workers do all day ...”sit” - the average American sits >9 hours/day. Give yourself 30-minutes today to #workout - see my TBC30 Plan on Amazon if you’re looking for a 6-step plan that is validated by a history of getting results. Too much #sittingkills #tbc30plan #diet #exercise strategies for life. (at East Sandwich, Massachusetts)

[serenityvall3y-blog]

Looks like standing desks are growing up.

[doctorpetersen]