4 weeks down, 5 to go! Last week I didn't miss an exercise but I ate a lot of bad food like frys and cheese and ... chips ... some other stuff I'm sure but I'm back on my eating game this week :P I also am doing week 5 now which is a cool down week. I may add an abs exercise every day because I am having issues getting my belly down flat! It's getting better but... not fast enough :P The before and after is only a 3lb difference btw... Weight management and bmi and all that crap is nonsense... Live a healthy lifestyle and weight will follow right? Or dont and who cares anyways lol... I also stopped getting up at 5am, I get up at 6am now and feel lazy lol... i am lazy but... even more so than normal :P I may start working out in the mornings... I'm just so tired lol... anyways... this week was so far a way easy exercise and I feel bored... I know the 4 week after this will be a lot tougher tho... Anyways, until next week! #insanity #week4 #month1 #beforeandafter #skylertothelimit #bmi #health #healthandwellness #healthblog #fitness #fitnessblog #lifestyleblog #healthy #healthyliving