#slowsteady

[draser86]

Weight Loss Slowly In Progress. Now 76.9 kg. Originally 93.5 kg. Ideal Weight 68 kg. Loss 16.6 kg. #eatclean #weightlossjourney #weightloss #slowsteady #happylife #diet #takecontrol #healthiswealth #healthylifestyle #bmi #idealbmi #missiontargetweight (at Arabian Home Sierra Village) https://www.instagram.com/p/BrosTh5lGbJ/?utm_source=ig_tumblr_share&igshid=y29epleo12ps

[after-baby-transformation]

Cardio is important for the fatloss. I noticed best results with a good combination of #highintense and #slowsteady . But the most important thing is that you stay disciplined about your diet. As it is very time consuming and annoying to write down everything I eat/drink and add together all the #macronutrients by hand, I am now trying an app #yazio . So far it seems pretty easy to use. 😋📱. . . #fitness #wheresamommy #lftdlifestyle #lftdwarriors #wellbeingcafe #_fitness_ladies_ #fatburner_females #proudfitfam #fitspomodels #fitstagram #weightloss #macrocounting #shredded #bikini #figure #futurecompetitor #bodygoals #healthylifestyle #fatloss

[sofiejpok]

Do better everyday. Progress. Forever growing. 🙏🏽 #dailyreminder #slowsteady #work #stayinspired #focus #studentoflife #hair #barber #stylist #tattoo #hairislife #haircut (at Los Angeles, California)

[lecionar]

Slow & Steady by GraceAdams on Flickr.