What do you mean I got under the 10 min/km mark today? What do you mean I did it by cutting 44 secs/km off last time? Are you saying I fucking smashed it today? Because I am damn well saying that! Today was the hardest run so far, but it was because it's suddenly gotten much easier to push my body past what I thought I could do. Willed myself to walk faster? I walked faster. Willed myself through the stitches and aches? Kept going. Might succeed after all... Also, my jogging bottoms were too small at the turn of the year, now I.have to tuck my shirt and hoodie in to keep them up! Kinda #proud today! #5ktraining #running #zombiesrun5ktraining #makeaidangreat #tryingtobelessofafatlump #fitness #health #exercise #smashingit #smashing2018 #fuckingyesmate