#smstairs

[umanaralkar]

Sometime you wake up and you want to skip your meditation and head straight to your phone, you don't want to drink your lemon water but head to the pot of coffee instead and you don't want a sweaty workout but just a walk in your neighborhood. Just remember to embrace all those imperfect days as they are also a part of your story and make you who you are :) #Walk #SantaMonica #SMStairs #Fitness #Health #Nutrition #BalanceYourLife #OmWithATwist

[msashleyjoi]

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With the green light from my doctor to get back in full mode of Ashley Joi 🏃🏽‍♀️🏋🏽‍♀️💪🏽 there will more of this and a lot of that other stuff I love to do! 😜 #ashleyjoi #enjoilife #athelete #recovery #workout #believe #goals #journey #sfmarathon #SMStairs #fitbitblaze #niketraining #powerbeats3wireless 🎥 @kevin.creates (at Santa Monica Stairs)

[umanaralkar]

Love ending my run with a few rounds of the SM stairs! It's so important to mix up your workouts to get the most out of them.#SMStairs #OutdoorWorkout #MixItUp #GetFit #GetStrong #MoveYourBody #FindYourFit #fitness #cardio #OmWithATwist