#someprogress

[makarius1-blog]

#someprogress #art #artist #karimmakarius #acrylicpainting #paris https://www.instagram.com/p/B1cgo2iA0hW/?igshid=1bqjbnqchelvt

[apathetic182]

Moi in gym mode. I’ll fight you(not really though). #someprogress #whenigetabsillshowyou #behealthy

[endlessenergypt-blog]

Yes I did say work hard and challenge your self but at the same time some days you can't give 100% Do what you can, hey something is better than nothing. #tunein #staywoke #holistic #someprogress #personaltrainer

[jouninkuva]

#firsttimeover300cal #firsttimeover30min #someprogress #pientäkehitystähavaittavissa #polkeepolkeejaksaajaksaa #polkeepolkeejaksaajaksaapainaapainaa #läskitlähtee #paskakunto #cycling #rättipoikkiväsynyt #wanabecyclists (paikassa Vantaa, Finland)

[tccotfg-blog]

No pain, no gain

So today is Friday and I was supposed to do the full body workout, but upper body is still so sore from Wednesday (arms & abs). It is not that surprising because I never had a lot of strength in my arms. Even after years of doing taekwondo (3-4 times a week) I couldn’t do more than 30 push ups at once. So Wednesday I had to do 15 normal push ups and 15 lay down push ups. After that I wasn’t able to do many more, so I just kept it at 1 full circuit each round. At first I was kind of disappointed with myself, but than I remembered that this is the very first week and I cannot expect to have the same physical condition as I had before, so I just made peace with it. So instead of working out today I will do it on Sunday (have a little city-trip planned on Saturday), because I do intend to work out at least 3 times a week. I just forgot how much sore muscles can hurt xD

Current weight: 98 kg ^^ So I’m down 2 kg, probably lost some water weight, but still nice :D

[eltatuajero]

#eltatuajero #mandril #tattoomonkey #monkeys #hiennatattoo #graciasnegro #mallorkatattookrew #mallorcatattoo #color tattoo #someprogress (en Global Tattoo The Factory)

[eltatuajero]

#eltatuajero #mandril #hiennatattoo #hienna #negro #mallorkatattookrew #mallorcatattoo #color tattoo #someprogress (en Global Tattoo The Factory)

[decodying]

Feeling crappy because I haven't made it to the gym in a week due to illness, trying to notice the progress that has been made even if slight... Two months between these two #comparison #legmuscle #legday #legprogress #gym #fitness #needtogeback #fuillness #musclebuilding #weighttraining #someprogress?