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Abundance of oranges this month. Stocking up on vitamin C 🍊 ・・・ #growninhaiti #VitaminC #sourorange #harvest #season #foodforest #agroforestry #fruit #yellow #haiti #ayiti #organic #nogmos #nopesticides #noherbicides https://www.instagram.com/p/CIdG0XHFId0/?igshid=8nat90iqmdav
If ever there was a time for tea, it is now! Fresh ginger, turmeric, and sour orange tea to start the day and maybe continue as my new go to refreshment. Stay healthy folks! ・・・ #growninhaiti #ginger #turmeric #sourorange #healthiswealth #teatime #allthetime #goodmorning #foodforest #organic #sustainableliving #covid_19 #whatatimetobealive #2020 https://www.instagram.com/p/B9_0WPkl4SG/?igshid=m62wma9u2e66
Breakfast for an upset tummy. Papaya and ginger/hibiscus tea. Traditionally used for ulcers, upset stomach, heartburn and diarrhea, papaya contains papain, a natural digestive enzyme that helps break up foods that may be irritating the stomach. Ginger has been shown to work as a carminative (flatulence inhibitor) and intestinal spasmolytic (digestive-tract soother). It also can help with nausea brought on by motion, pregnancy and chemotherapy. Hibiscus has been shown to work as a natural diuretic, pulling salt out of the body which is a mechanism by which blood pressure is reduced. Sour oranges have acidic properties which aid in better absorption of food particles and elimination of undigested parts. Moreover, the intake of bitter orange extract also relaxes the stomach and prevents the formation of acidity. All in all, a great combination to soothe any tummy issues. All from our food forest. This is what real medicine looks like folks, way easier to swallow. ・・・ #growninhaiti #papaya #hibiscus #sourorange #ginger #medicine #breakfast #tummyache #haiti #ayiti #natural #organic #love #healing #therapeutic #foodforest #healthcare #preventativemedicine #natural #organic #nogmos #nopesticides #noherbicides #agroforestry https://www.instagram.com/p/B73rPqXl8AF/?igshid=nndna2jctivg
Did you know that sour oranges (Citrus Aurantium) were the first orange variety to reach the New World aka Hispaniola? Up to this day, they’re still the heartiest of all the citrus varieties grown in Haiti. ・・・ #growninhaiti #sourorange #bitterorange #CitrusAurantium #reforestation #harvest #agroforestry #nogmos #nopesticides #abundance #mountainlife #citrus https://www.instagram.com/p/B9FpeBDl-RK/?igshid=1bmmnxtysohty
At least a dozen trees, fully loaded and ripe for the picking! Sour oranges are going for an exorbitant price on the local market so I harvest enough to share with my mom and other people in need. What else would you do with such an abundance? Native to southeastern Asia. Early sailors spread this useful tree throughout tropical Asia and the southern Pacific islands. It was reportedly grown in Italy around 1000 AD and was the first orange variety to reach the new world, around 1570. Today the sour orange is grown in many tropical and subtropical countries around the world. The very sour juice is diluted and sweetened to prepare refreshing drink similar to lemonade. The juice is often used instead of lime juice or vinegar in salad dressings and seafood dishes. In Central America and Caribbean islands, it is used to marinate meat. In India, the unripe, pickled fruits are eaten as a side dish with curd rice (thayir sadam). ・・・ #growninhaiti #sourorange #bitterorange #citrusaurantium #haiti #ayiti #treeripened #gardenfresh #foodforest #agroforestry #reforestation #abundance #growth #harvest #organic #nog@os #nopesticides #noherbicides https://www.instagram.com/p/B7YaonvFspv/?igshid=1axza8wago1mh
Quite a productive afternoon harvest. Only touched a small handful of trees since I can only use so many at a time. The bats and the birds can have some too. The Mamey Apples, Breadfruit, and Star Apples are almost ready to harvest again. ・・・ #growninhaiti #harvest #freshforthepicking #treeripened #haiti #ayiti #agroforestry #foodforest #foodsecurity #abundance #selfsustaining #sharingiscaring #citrus #soursop #sourorange #chadek https://www.instagram.com/p/B9FqrpYFFVJ/?igshid=17ujkziz0ycyi
The calmest part of my day is waking up to the world with a cup of live tea from the garden. Less truly means more. I’ve never been more appreciative of life. ・・・ #growninhaiti #tearime #peaceful #morning #wakeuptolife #liveyourbestlife #livethelifeyoulove #haiti #ayiti #organic #hibiscus #ginger #sourorange #wildhoney https://www.instagram.com/p/B758CEzlWY1/?igshid=w7genfhp5ncn
Never been a huge coffee drinker so this french press has been going to our morning tea time. #growninhaiti #fresh #green #tea #haiti #ayiti #hibiscus #basil #mint #oregano #sourorange #mountainlife #homestead #frenchpress #homestead #view #morning
