www.iRocDis.com
I’m going to make it my business to use everything on this list–except for olives. Ilk. I recently accepted #mushrooms back into my #life after banning them since I was a child because my father told me they were a #fungus when we were at the dinner table one night while I was eating them, so I vowed I’d never eat a #mushroom even though I took penicillin twice a day as a typical #SickleCell #health regimen. Lol SMH @ the childish hypocrisy that completely made sense to me at the time.
Most of these #fruits & #veggies are already in rotation. Need to step it up. Not that big of a grain eater other than #quinoa, so I haven’t tried anything else on that #list other than #wildrice. Just added #sousop leaves into my life, but have only made a tea out of them & I blended them into my #green #smoothies a few times.
*#RANDOMTHOUGHT* @fatbellybella’s lyrics in the form of a question have been intermittently playing in my head since yesterday night: “What if there were no niggas, only #MasterTeachers?”– #ErykahBadu; New AmErykah: Part One (4th World War)
What would that feel like?
#RIP #DrSebi #Master #Teacher #alkaline #food #electricfood #meditative #mood
#Repost from @holistichealth01 - #eattolive🗝 #drsebifoodlist #blackhealthmatters
