How you talk to yourself makes all the difference in what you see in the world around you and in yourself. Remember, mirrors and thoughts are only reflections of one view. As you begin to heal, try to think of yourself, perhaps, as a story. Do you want to limit yourself to just one description, one plot line, one singular experience of life? I want a vibrant life of joy, love, and kindness, despite and in spite of all I have been through. What story do you want yourself to embody? If you begin to shift your perspective and create more nurturing words, your beautiful, unique energy will shine brighter every day. "We're all just stories, in the end. Let's make it a good one" 🙏 Image from @calm #yogalove #yoga #calm #dailycalm #mentalhealth #mentalhealthawareness #meditation #mindfulness #speakwithkindness #support #selfimprovement #selflove #selfcare #respect #reminder #words #story #strength #energy #recovery #yogawithadriene #yogaeverydamnday #yogaempowerment #personal #quote #quotestoliveby #doctorwho #change #reflection