#speed3point0

[gemmalosesherjelly]

Speed 3.0 damn well nearly killed me today #t25 #focust25 #t25gamma #t25gammaspeed3 #speed3point0 #t25speed3point0 #sweaty #swelfie #sweatyselfie #sweatybetty #sweatyaf #tomatoface #beachbodyondemand #bod #shaunt #weightlossjourney #fitnessjourney

[gemmalosesherjelly]

Wtf Shaun T?! Speed 3.0 is not fucking around. I couldn’t keep up with any of the floor work, like not even close. Something to work on! #t25 #focust25 #t25gamma #speed3 #speed3point0 #beachbodyondemand #bod #shaunt #weightlossjourney #fitnessjourney #applewatch #applewatchseries3 #swelfie #sweaty #sweatyselfie #sweatybetty #sweatyaf #tomatohead

[gemmalosesherjelly]

I had my ass handed to me for the second time doing speed 3.0 this week. Phew. #t25 #focust25 #t25gamma #speed3 #speed3point0 #t25speed3 #beachbodyondemand #bod #shaunt #sweaty #sweatyselfie #swelfie #sweatybetty #sweatyaf #weightlossjourney #fitnessjourney

[gemmalosesherjelly]

Speed 3.0 on my lunch break. I think I either have tonsillitis or a throat/chest thing. Either way, I am not feeling too hot #t25 #focust25 #t25gamma #t25gammaspeed3 #speed3point0 #speed3 #t25speed3point0 #beachbodyondemand #bod #shaunt #sweatybetty #sweaty #sweatyaf #sweatyselfie #swelfie #weightlossjourney #fitnessjourney

[gemmalosesherjelly]

Speed 3.0 just kicked my ass for the last time #t25 #focust25 #t25gamma #speed3point0 #speed3 #t25speed3point0 #beachbodyondemand #bod #shaunt #sweatybetty #sweaty #sweatyaf #sweatyselfie #swelfie #weightlossjourney #fitnessjourney

[bulletproofrunner]

T25 Gamma Speed 3.0.....25 minutes of pure cardio 🏃👍😱😎 #fitat45 #t25gamma #speed3point0 #saturdaysweatsesh #wolfpackextremefitness #shaunweek #shauntfitness #brianwolfismyrolemodel

[srhplqn]

#T25 #Gamma #speed3point0 #ShaunT Sweat sesh with the ladies (and Jake) Enjoying the afterglow! #workoutbuddies #CoachLife