Oct 6, 2019
🛑Scrolling✋🏿 . 1️⃣ or 2️⃣ was faster ? 🤔 . Trying to get the deadlift up, chasing that 750lb. One way to do it is to make sure that bottom portion is done quick and aggressively, so all I’d have to worry about is the finish above the knees. . Y’all have any things to add about increasing the deadlift? Comment🔻low . Quote of the day🔻 “The only way of finding the limits of the possible is by going beyond them into the impossible." . . . Like always get better everyday “Optimize Yourself “ . . . . . #Deadlifts #DeficitDeadlifts #Progression #SpeedImprovement #FitnessJourney #GymTime #HeavyLifting #SpeedKills #DeadliftProgress #Powerlift https://www.instagram.com/p/B3SE9uKjwC4/?igshid=1ui1gck3zydxg
