#spinachwraps

[gayneuroticandjewish]

These homemade spinach wraps with chopped Greek salad inside are a tasty and healthy way to make a sandwich. This sandwich is great for a light lunch or a quick meal on the go because it is full of fresh vegetables, tangy feta cheese, and tasty olives.

Ingredients: 4 homemade spinach wraps. 2 cups chopped romaine lettuce. 1 cup chopped cucumber. 1 cup chopped tomatoes. 1/2 cup chopped red onion. 1/2 cup crumbled feta cheese. 1/4 cup pitted kalamata olives, chopped. 2 tablespoons chopped fresh parsley. 2 tablespoons extra virgin olive oil. 1 tablespoon red wine vinegar. Salt and pepper to taste.

Instructions: Put romaine lettuce, cucumber, tomatoes, red onion, feta cheese, olives, and parsley in a large bowl. Put red wine vinegar and olive oil on top of the salad. Add salt and pepper, and then toss everything together well. Spread out the spinach wraps, and then put an equal amount of the salad mixture in the middle of each one. Cover the salad with the wraps' sides, and then roll them up tight to make sandwiches. Cut each wrap in half diagonally and serve right away, or tightly wrap in plastic wrap and enjoy later.

Prep Time: 15 minutes

Cook Time: 0 minutes

ophelia arc

[howardtracie99-blog]

Great morning 🌅 with a spinach turkey cheddar 🧀 bacon 🥓avocado 🥑 sauce wrap . . . #turkeywrap #cheddarbacon #spinach #spinachwraps #baconlovers #wraps #gourmetsandwiches #spinachwrap #sandwich #healthierchoices #chefs #healthierme #cooks #yummylicious #homecooks #foodshare #kidfriendlymeals #lunchtime #breakfastideas #sandwiches #foodies #food #instafood #breakfastwrap #mealideas #cheesy #cheddar https://www.instagram.com/p/B-PkvDqlkYR/?igshid=ag1e42o9et9k

[altheaalmostfamous]

Jerk Grilled Chicken Breast, cabbage, onions and sweet peppers combined in a spinach wrap. . . . #jerkchickenbreast #spinachwrap #spinachwraps #jerkchicken #jamaicanfood #jamaican #food #jerk #instafood #jerkbreast #jerkchickensandwich #jerkchickenwrap #jerkchicken🍗 #jerkchickendinner #jerkchickenwraps #jerkgrilledchicken (at Columbia, Maryland) https://www.instagram.com/p/B9X2tWYp4D5/?igshid=77vsuxrfldno

[khthompson]

Tried my hand at #homemade #spinachwraps since the ones from the store use "spinach dust" ... whatever that means. They turned out super green ... but at least I'm getting all of my nutrients. Recipe taken from: http://www.forkandbeans.com/2015/03/10/homemade-spinach-tortillas/ INGREDIENTS 4 c. fresh spinach 3 Tbsp. water 1 c. Otto's Naturals Cassava flour 2 Tbsp. olive oil 1-2 Tbsp. water ¼ tsp. sea salt INSTRUCTIONS In a saucepan, add the spinach and water, bringing to a small boil, covered. Allow to wilt for 5 minutes. Place in a blender and mix until smooth. Whisk together the flour and salt in a medium bowl. Add the spinach puree and olive oil into the flour mix. Add 1 tablespoon of water if the flour mix is too dry. Add more water (if needed) until the dough does not stick to your fingers. Be sure to break the dough in half and feel the inside too. If too sticky add a tablespoon of flour at a time until smooth. Create two smooth balls and chill in the fridge for 30 minutes. Heat a nonstick skillet on medium-high heat. Create 3 equal-sized balls from each dough ball. Roll between two pieces of parchment paper. Heat the tortilla for one minute on each side or until nice brown spots develop. Place in a tortilla warmer or on a plate covered with a tea towel.

[gastropost]

From Gastroposter Eartha Lowe, via Twitter:

All the fixings for jerk chicken spinach wraps sweet potato, roasted peppers, spicy jerk mayo, and more!

[blakkandi]

Chicken salad for the week. I will have chicken salad spinach wraps measured out. This week my measuring will be very strick. #prepping #protein #spinach #spinachwraps #chicken #workout #Weightloss #exercise #personaltrainer (at Blakkandi's kitchen ☆☆☆)