-High vibrations & Low vibrations
What do you consider energy? What does it mean to you? Energy is something that surrounds you all of the time, and can affect us in so many ways, positive and negative. As a living being we have 7 main energy centers on our bodies along with a handful of minor ones as well. All living things carry energy, not just humans. Things like animals, plants, and even inanimate objects carry and hold energy! You have probably heard people call those energy centers chakras. I'm just going to refer to them as energy centers. There are people that are very receptive of energy and some that are not receptive at all. The people that are sensitive to energy are called empaths. A fun fact is that some people can drain your energy by just being around you. These are what I refer to as energy vampires!
Energy is considered a vibration and it can range from very low to very high, and everything in between. Higher vibrations are brought out by positive emotions and thoughts; along with good health and a strong spiritual awareness and or belief system.
Lower vibrations are brought about by engaging in negative thought processes and emotions; along with poor health and lack of spirituality and or lack of a belief system that fits your personal morals and idealisms.
There are so many things that can affect the level of your personal vibration, some of those things can be: your emotional state, other people's emotional state that you are directly in contact with, your mental health, your physical health, even your direct environment can all affect the level that your personal vibration/energy is functioning at.
Questions you may be asking yourself at this point are.
“ what does it feel like to have a high vibration energy?”
“ what does it feel like to have a low vibration energy?”
So, having a low vibration can cause you to possibly experience some of the following things:
* Finding happy people annoying
* Convinced your good at nothing
* The future doesn't excite you
* Suffering from depression and anxiety
* Judging or bullying others
* Hate when good things happens to others
* Panic when good things happen to you
* Feel like everyone hates you
* Portray toxic behaviors
* Losing friendships and or relationships left and right
* Resorting to bad habits
* Being closed minded and closed off
* Always nitpicking people
* Finding the need to fix others/people pleaser
* Stuck in your insecurities
* Feeling attacked by innocent harmless questions
Having a high vibration can cause you to experience some of the following things:
-You are self aware (conscious of the things you say, do, and feel; and the effect it has on others)
* Being empathetic towards others
* Highly creative often having outbursts of ideas along with inspiration and motivation
* Smiling and laughing become less of what feels to be a fake it til you make it scenario
* Suffer less feelings of disappointment
* In tune with your body and its needs
* No need for physical things to provide happiness
* Taking part in self care
* Nurture yourself and others
* Seeing synchronicities more and more
* Live more in the moment vs in the past or focusing too much on your future
* Better organizational skills
* Exercising more frequently
* More forgiving of yourself and others
* Feeling no need to argue
* No need to compare yourself to others
* Experiencing boosts in your confidence and abilities
* Highly in touch with your intuition.
