STALE FOOD DULLS SHARP MINDS?
The popular phrase,
“You are what you eat”,
takes on new meaning
if you consume overnight food.
Especially rice, potato, spinach,
mushroom or beetroot.
While many know that
recooking causes loss of nutrients,
not many know that it also makes
some food “heavy” and hard to digest,
causing the food to remain longer in the stomach,
which in turn encourages toxins to build up.
Makes sense then that stale food
can cause gas and that bloated feeling.
But studies now reveal
it can also trigger joint problems,
aggravate hair loss and even
set off bouts of indigestion.
Studies also reveal 80%
of our dis-ease is linked food,
SOURCE: https://www.youtube.com/watch?v=Zx2Gx5b-8vo
I have always thought our traditional Chinese parents
were wasteful when they threw out leftovers.
But later, I learned that Indians too
disapprove of leftovers, especially rice.
If one is acting stupid,
they’ll tease that one must have had
eaten stale rice!
This singular belief
advocated by two diverse culture
is truly food for thought.
