For several months now i have felt so insecure within my body. Like i had stepped into a timewarp... filled with social anxiety; truly being disappointed with what I saw in the mirror; pushed people away because i felt like the cracks that were beginning to show were the size of the grand canyon... I truly felt unworthy. But then someone very important pointed out to me that I had lost my balance. Fot some reason had stopped doing almost everything that I enjoyed doing... i had stopped doing the things my body LOVED doing. In truth, i stopped honoring and respecting what my mind, body and spirit needs, deserves and thrives on!! I treated myself to a massage yesterday afternoon, a massage like no other. And i wake this morning - with no bloated, yucky feeling. I feel mentally clear. And I even recognise tje woman starring back at me in the mirror! All it takes is a moment where you choose to stop and recognise where you're at. Honor that you're there. And choose to move through it. I became so fixated on the 'why'. I felt stuck like a weight was on me...and understanding why i was there was the only way to lift it. I was wrong. I am wrong. We dont need to know why we're in a state to move through it. To grow through it. The why may present itself after the lesson has been learnt. I honor my mind, my body and my spirit. And i choose to give all that makes me ME the time, love and respect I deserve! Happy Saturday Friends #healthishappiness #healthyself #steppingintoalignment #empoweredliving