seen from United States
seen from China
seen from Türkiye
seen from Malaysia
seen from United States
seen from Australia
seen from Philippines
seen from Germany
seen from Puerto Rico
seen from United States
seen from China
seen from United Kingdom
seen from Malaysia
seen from Malaysia
seen from Philippines
seen from China
seen from Egypt
seen from Philippines
seen from Germany
seen from Greece
Today's Athlete Spotlight goes out to Brandy Messer, today she hit 3 lbs over her meet PR for 3 sets of 2. I'm positive she's prepared to smash a big PR at the Strong Box Pro/Am next month. #Repost @coach_b97 with @repostapp. ・・・ 3x2@135 Focused on keeping my booty down, feet still, and back tight. My 1RM is 140 so I'm hoping to change that. #notlongnow #girlswholift #strongboxwv #powerlifting #howmuchyabench #paynterperiodization
600x1 still working my way back into heavy weights slowly. @conquertheweights #conqueringbarbell #conquertheweights #squat #powerlifter #powerlifting #wvstrong #strongboxwv #training #uspf #uspapower #spf #lifting #weightlifting
535x8 starting back training this week. #conqueringbarbell #conquertheweights #powerlifting #powerlifter #deadlift #strongboxwv #wvstrong #sbc #training #weightlifting
First set of 3 with 585x2. First time pulling in 3 weeks so I decided to keep it light for doubles. #powerlifter #Powerlifting #conquertheweights #ConqueringBarbell #wvstrong #strongboxwv #deadlift #pulls #fitness #training #strong
700 lb deadlift single. First time pulling on a deadlift bar in a long time. I was on the way to gym when I realized I forgot chalk. So I had to pull with straps. I always pull worse when I wear straps. #powerlifter #powerlifting #deadlift #uspa #raw #pulls #bourbonbarbellbash #conqueringbarbell #conquertheweights #strongboxwv #wvstrong #sbc
630 AMRAP after 3 sets of 2. I really wanted that 5th rep, but I'll take 4. Happy but never satisfied. #powerlifting #powerlifter #deadlift #weightlifting #conqueringbarbell #conquertheweights #meetprep #volume #sbc #strongboxwv #wvstrong #275 #308
First 2 reps of 600x4 after 2x2 with 600. That first rep where I stumbled back screwed me for the rest of the set. I was hoping for 5 but it just wasn't there today. #powerlifting #powerlifter #squat #skwatt #sbd #conquertheweights #conqueringbarbell #strongboxwv #wvstrong #sbc #weightlifting
610x5 after 3 sets of 3 with 610 on Tuesday. #deadlifts #deadlift #powerlifting #powerlifter #pulls #conqueringbarbell #conquertheweights #wvstrong #strongboxwv
