I very easily could have skipped today. I could have said no. I could have turned my back on the progress I have made so far. I had a massive #ocularmigrane last night, felt like I was going to puke, and slept like garbage. 🛑I could have used that as an excuse. I have a #snowday today and I would have much rather been snuggled on the couch watching terrible movies. 🛑I could have used that as an excuse. I was tired from yesterdays workout and my muscles hurt a little. 🛑I could have used that as an excuse. Instead I turned all of my excuses into positives, I feel so much better today, I have extra time since I have a snow day, my muscles are sore because I am making #bigchanges💪🤓 Your self talk determines so much of what you accomplish, and no I am not saying any of this to make you feel bad about yourself. I am saying this to you in order to plant a seed of truth. It may not change your mentality today, but, somewhere down the line you will think about this and push yourself through a difficult time. #pushthrough #riseup #comethrough #strongerthanyourexcuses (at Fountain Hill, Pennsylvania) https://www.instagram.com/p/BtOj54-HrZO/?utm_source=ig_tumblr_share&igshid=rgzqfqwsjxwz

















