#summer training

[nothingimportant531]

mack is already bulking up like crazy when he comes back bigger next year we can all watch will lose his mind in real time

I don't think Will can handle Mack getting more bulky. He is going to try and explode the rest of the world with his mind so only he gets to look at him.

[johannbrakkus]

There comes a point during a summer workout when pride gives way to practicality.

The shirt is soaked through. Every breath feels heavier than the last. Sweat runs into your eyes, your grip starts to slip, and the old warehouse gym feels more like a furnace than a place to train.

You could call it a day.

Or you could strip off the shirt, chalk your hands, and finish what you came to do.

Strength isn’t built in perfect conditions.

It’s built on the days when the air won’t move, the iron feels twice as heavy, and every muscle is begging for a break. Sometimes the strongest thing a man can wear is the determination that got him through the door in the first place.

The sweat, the flushed skin, the aching muscles…those aren’t the goal. They’re simply proof that the work was honest.

Stay safe in the heat, gentlemen.

Drink your water.

Take care of yourselves.

And if you’re going to train…

Finish the set.

[cmjhawk86]

I've taken a week off from running since last week’s mountain half marathon. Finally, I am feeling more like my old self. But I know recovery is a process, so rather then jumping into full-speed training, I plan to spend the next two weeks in a slow gradual ramp-up back to the old routine.

I'm leaning right now towards Richmond as my fall target half (11/14/2026). If I do that, I would start training in late July. Until then, I can do a couple months of maintenance, and maybe run some short races to build up speed. It will be nice to just do what I feel like for a while before I have to lock in again. And maybe take a nice summer vacation, too.

[na-fialovo]

longest run so far!

[kaiokenday]

Mission complete ✅

[latinathlete]

First triathlon in the books 🌺☀️

0.5 mile 🏊🏽‍♀️🌊 15 mile 🚴🏽‍♀️ 5 mile 🏃🏽‍♀️

[rahulsharmaedu]

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[beingliverpool]

Liverpool Title Contenders?

“Close to perfect,” is how one senior staff member has described it to The Athletic. “A really good atmosphere was created in the camp. The facilities were brilliant and the quality of the training was exceptional.” 

via theAthletic.com