#sunny cloud

[inka1712]

the sunny cloud

[doraemonmon]

The Kinetic - Live Your Life

1960′s

[markwballard]

“Sunny Cloud” - Sky Photography - © MarkWBallard

[flares-of-fibro]

sooooooo what are your thoughts about going on a gluten free diet for people with CFS&fibro?

I am all for it.

I have not made that big a change in my diet, but hear of many who have felt better after cutting out things like gluten/sugar/processed foods/dairy/meat etc etc.

I think if you are in a lot of pain and there is something that has a potential of improving quality of life, you should try it at least.

Not that you have to, not being preachy! But if you feel you can trial it, you may aswell to see if there are any changes. Some it could make feel worse, or no change, but won’t know until you try.

I notice days I have meat, more dairy, chocolate etc that I feel worse in an IBS and headache way, so I should be following this avenue!

hugssssssssssssss