#suppressing emotion

[madrewrites]

suppressing emotion is so fun because it’s like a constant game of whac-a-mole

every single time I feel an emotion start to pop up I grab the hammer and WHACK ‘tis gone

[affogataneituoiocchi]

[butguysdragons]

I burn with rage so hot it hurts

It hurts me because there is no where else to put it

To forsake it would to be allowing injustice to escape

To keep it is to forsake myself

It burns

I am shaking

Strands so hot I hear the flesh sizzle, melt, and evaporate

I can do nothing

I cannot exact it on them

For despite the power of my emotions I must keep the peace

No one else will

I am not ready to live in a burned world

So instead I will be a burned person

Don't I look happy?

[impeeriumpeernetwork]

Are These 5 Myths about Emotions Holding You Back?

We are emotional beings. As complex patterns of internal reactions to external stimuli, emotions are what helped the human species survive. Emotions direct our actions and determine our well-being and health. Whether we are aware of our emotions or not, whether we talk about emotions or not, and whether we recognize their vital importance or not, emotions are an integral part of our lives and have a powerful effect on us. What kind of effect? That all depends on how we manage any given emotion.

[apuadman]

Keeping Peace within you

Yesterday i have read from a facebook post asking how to get anger while keeping peace within. For me on my personal opinion, Anger is Anger and the reason why you get anger because there is no peace within you.

As i made comment to the post question, i said: “Let Anger be anger and after that Peace will come to comfort and enlighten you.”

If you hide certain emotion to your self just to maintain superficial peace in the environment, the more peace will become absent in our life.

Peace must come within us. If there are other negative emotion dwelling within us such as anger, fear, hatred, etc... the more peace will not come in to us.

We must let out first those negativities that we keep from within our self as we are thouroughly cleansed from our negativities, then trully we are cleansed and have peace.