No matter how long you been swinging a bell, never hurts to every so often dial it back a bit, lower the weight and work on fine tuning your technique. Because nobody’s perfect 😊 @mikemonti_ #swingmybell #ringmybell #kettlebellworkout #kettlebellswings #kettlebell #strengthtraining #fitforlife #fitafter60 #muscledaddy #discodaddy #functionaltraining #movementculture #calisthenics #bodyweighttraining #practicemakesperfect #apositivelife #hivpositive #overcomingobstacles #perserverance (at Exceed Physical Culture) https://www.instagram.com/p/BwqisSuHQqp/?utm_source=ig_tumblr_share&igshid=29l8el9j9ic









