#tabworkout

[gainsofmythicality]

Today’s workout: Bwana Beast!

1000m row 

30 hang snatch 

 30 medicine ball thrusters 

 60 reps each hand battle-ropes 

1000m row 

I felt like I was gonna be sick after that 2nd 1000m row 😖 Hahaha but so did the Manbeast AND I finished 20sec faster on the second set than the first!

Earned the darkest, biggest Deadlift bruises I've ever had yesterday as I did reps of 115lbs like it was nothing (My new PR is 135lbs for 3reps!) 

Normally the Manbeast and I only workout Mon/Wed/Fri and we do two-a-days but with his schedule this week we literally only have 4 hours of interaction together a day so we are gonna workout every day this week and just make them shorter. Gotta do whatcha gotta do. Gonna try to read more of Becoming A Supple Leopard today as well. ☺️

[gainsofmythicality]

Just taking it a day at a time... I went really hard for this morning's workout but feel sort of out of whack. I don't know. Maybe I'll do aerial for my second workout today. My brother in laws and roomie tried to cheer me up today and dry my tears by taking me to the mall to catch Pokemon. I got this $1.90 faux septum to test out what I'd look like with this style piercing. I don't know- I'm on the fence about it. I feel like one slightly smaller might actually look nice. *shrugs* speaking of... @fatgirlgetsfitatlast tagged me for five things I like about my body. This was good and bad timing for this as it was almost impossible to think of 5, but I needed it. ❤️ I love the muscle mass gain in my traps 💛 I love how my muscle memory when it comes to good form on lifts has improved. 💚 I love how my smile can make my beasties giggle and smile! 💙 I love how my legs look in leggings 💜 I love how my skin is covered in constellations of freckles from head to toe @marines-sweat-hard also tagged me in 5 things that make me happy. ❤️ All of you on here make me so incredibly happy 💛 The sound of my little beasties laughing because they are playing with each other and being good brothers makes me happy 💚 Lifting weights makes me super happy 💙 When someone tags me in things/posts because whatever they saw/read reminded them of me and they just wanted me to know they were thinking of me makes me SO HAPPY! 💜 Watching @rhettandlink makes me happy! My bro @dead-leviosa made some keto low carb sugar free cinnamon rolls today that I drizzled with a xylitol sweetened honey substitute. They were so bomb! 🔥🔥🔥 Sorry I've been so absent y'all. She-who-shall-not-be-named just keeps making things worse and I don't wanna big down my blog with more bummer posts than I have so I've just been...absent. Especially sorry to @vanilladreads because I really do wanna connect and work on that thing with you that we talked about. 💖✨

[gainsofmythicality]

Anybody wanna bang?! I know I do after that workout! Also- does anybody agree with me that Peter Quill would drink this Star Blast flavour?? Got up at 5:05am (thank you, snooze button. And thank you @rhettandlink for singing The SETI song that is my alarm every morning 😜), headed straight to the gym and knocked the above workout...out? Now gotta hurry up and shower, change and drive back and forth to Dallas!!! Probably listen to more Rhett and Link on the way there 😍

[gainsofmythicality]

Hiya everyone! I AM SO PUMPED ABOUT TODAY'S WORKOUT! I FEEL SO STRONG! The screencap is from today's SECOND workout! This morning at 5:30am I did a vV02 workout in the pool (1min freestyle at 90% of my vV02 Max with 1min rest inbetween for 10 sets of 50m). This second workout that is screencapped above, I had the best form I've ever had on these lifts and I deadlifted what use to be my 1rep Max SIX TIMES!!! WHAT?! Also, romance level 10 = the manbeast running over while I'm in clean position to chalk my thighs for me. ☺️

[gainsofmythicality]

@fatgirlgetsfitatlast - HERE YA GO!!! My first aerial photoset since installation!!! Someday my room will be unpacked and cleaned- that day is not today.