#tcidining

[iriedawtainc]

As is keep saying " Its #lobsterseason peeps" 😎😎😎😋😋😋😋 #lobsterfest #lobster #entree #cooking #foodandwine #foodislove #culinaryexperience #cheflorraine #tcidining #turksandcaicos #privatechef #privatedining #foodie #italfusioncuisine (at Turks and Caicos Islands)

[iriedawtainc]

Iriedawta mode activated..the 2019 #frenzdeck season kicks off tonight 😊🤓... .. . #cheflorraine #chefstable #privatedining #tcidining #culinaryexperience #iriedawtamode #turksandcaicos #whenareyoucoming #luxuryhospitality #rsvpnow (at The Frenz Deck With Chef Lorraine) https://www.instagram.com/p/BteTObil3fu/?utm_source=ig_tumblr_share&igshid=s3niwni6rc4m

[iriedawtainc]

Good food ..good friends .. Great life .... #itsthesimplethings #tcidining #privatedining #cheflorraine #foodandwine #foodislove #turksandcaicos #lifestyle (at Turks and Caicos Islands) https://www.instagram.com/p/BoAqEMvnGht/?utm_source=ig_tumblr_share&igshid=e6jrkob8n5mu

[iriedawtainc]

A small bite .. "Malanga yam mashed with a coconut rundown sauce and gungo peas topped with a single lambchop " perfect comfort food for this rainy evening ... #foodandwine #tcidining #foodie #foodislove #cheflorraine #cooking #realfood #thefrenzdeck #chefstable #privatedining #turksandcaicos #islandflavor #italfusioncuisine (at Frenzdeck TCI) https://www.instagram.com/p/BnM1aBkH0H1/?utm_source=ig_tumblr_share&igshid=1vf8yktgvyrn9

[iriedawtainc]

Some quality time spent this morning ..good for my soul and i think the #frenzgarden was happy for the luv too 😎😎😎... #cheflife #cheflorraine #farmtotable #tcidining #freshingredients #gardeningday #cultivator #organic #italfusioncuisine #frenzdeck #nurturebynature #bewell #theitallife #turksandcaicos #tci #providenciales #rsvpnow #10seatsonly (at The Frenz Deck With Chef Lorraine)

[iriedawtainc]

Borage is also flowering in the #frenzgarden 😊... this powerful herb can also be used to dress up our #salad but most importantly it also has 》Anti-Inflammatory properties 》 Antioxidant properties the fight #cancer 》Help lower #arthritis symtoms 》Fights #eczema and skin disorders 》Helps respiratory infections 》Helps lower fat accumulation and weight gain . #holisticcare #healingenergy #healingherbs #healthiswealth #theitallife #clinicalherbalist #cheflorraine #chefiriedawta #chef #herbalist #cultivator #privatechef #privatedining #tcidining #thefrenzdeck #chefstable #culinaryexperience #turksandcaicos (at The Frenz Deck With Chef Lorraine)

[iriedawtainc]

This right here ☝️... it is one of the reason we grow our own produce at the #frenzdeck .... #cheflorraine #theitallife #farmtotable #chefstable #privatedining #turksandcaicos #cooking #culinaryexperience #tcidining Regrann from @themadfeed - We know so little about how our food is produced. When we do investigate food systems, sometimes the truth is shocking. Hugh Fearnley-Whittingstall decided to work towards improving fisheries to feel good about what he was eating. Learn more from his talk about ethical food futures at MAD2 from the link in our bio - #regrann (at The Frenz Deck With Chef Lorraine)

[iriedawtainc]

Good ole fashion "Sweet Potato pudding" is in the works curtesy of "The lil garden that could" #freshingredients #freshproduce #gardening #frenzgarden #cooking #baking #organicproduce #organic #pesticidefree #cleaneating #cheflorraine #chefiriedawta #chef #herbalist #gardener #privatechef #privatecheftci #turksandcaicos #tcidining #sweetpotato (at The Frenz Deck With Chef Lorraine)