#chefiriedawta

[iriedawtainc]

When #breakfast is served ..and you are surveying the day ahead .. #chefiriedawta #cheflife #cheflorraine #privatechef #privatevilla #lifestyle #service #hospitality #luxury #turksandcaicoschef #tci #whyilovetci #providenciales #caribbeanchef #vacation #concierge #travellife #chefs (at Triton Luxury Villa)

[iriedawtainc]

Yaass 😁😁i have always followed this path ..its less stress and u get to focus on quality not quantity .... #cheflorraine #chefiriedawta #theitallife #chef #herbalist #cultivator #Regrann from @cyndiibee_ - Being less accessible is less stressful #happymonday - #regrann (at The Frenz Deck With Chef Lorraine)

[iriedawtainc]

Borage is also flowering in the #frenzgarden 😊... this powerful herb can also be used to dress up our #salad but most importantly it also has 》Anti-Inflammatory properties 》 Antioxidant properties the fight #cancer 》Help lower #arthritis symtoms 》Fights #eczema and skin disorders 》Helps respiratory infections 》Helps lower fat accumulation and weight gain . #holisticcare #healingenergy #healingherbs #healthiswealth #theitallife #clinicalherbalist #cheflorraine #chefiriedawta #chef #herbalist #cultivator #privatechef #privatedining #tcidining #thefrenzdeck #chefstable #culinaryexperience #turksandcaicos (at The Frenz Deck With Chef Lorraine)

[iriedawtainc]

One of my fav words 😁😁😁😁... i am #merakisoul 😉😉😉😉😎😎😎😎😎 #theitallife #lifestyle #passion #motivation #meraki #cheflorraine #chefiriedawta #evrytingirie (at Turks and Caicos Islands)

[iriedawtainc]

#currentsituation ... workflow with #breakfast ...#sundayvibes #cheflife #cheflorraine #chefiriedawta #privatechef #privatedining #turksandcaicos #chef (at Turks & Caicos)

[iriedawtainc]

#currentsituation Yes we held up despite the heatwave ... #mangocheesecake about to be served 😁😁 #dessert #dinner #privatedining #privatechef #privatevilla #cheflorraine #chefiriedawta #nobake #tcidining #foodandwine #foodislove #cheesecake #delicioso (at Turtle Cove Marina)

[iriedawtainc]

Everyone who visits me at home knows this is one of my favorite teas ... its my morning go to, and they are alays facinated by the smell its glorious 😊... SOURSOP is an evergreen plant that can be found in Central and South America, Africa and the Caribbean. Soursop is referred to as the "the anti-cancer fruit" by some health experts. All part of the Soursop tree are used as medicine. The fruit and leaves contains nutrients such as Iron, phosphorus, calcium, copper, magnesium, potassium fiber, thiamin, riboflavin. They also contain numerous phytonutrients which contains oxidants that helps fight cancer, improves eye health, and fight inflammation. The medicinal benefits of the soursop fruit or leaves includes fighting cancer, improving heart health, supporting digestive health, increasing blood circulation, strengthening the immune system, supporting healthy skin, fibroid shrinkage, preventing insomnia, supporting respiratory health, supports digestion, and controlling parasites in the body. #cheflorraine #chefiriedawta #chef #herbalist #cultivator ##theitallife soursopleaves #soursop #graviola #guanabana #fruit #tropical #tropicalfruit #herballeaves #medicinalfruit #medicinalleaves #herbs #anticancer #vegan (at The Frenz Deck With Chef Lorraine)

[iriedawtainc]

Summer projects coming along nicely 😁😏 #farmtotable #freshingredients #freshproduce #cultivator #cheflorraine #chefiriedawta #chef #herbalist #privatedining #chefstable #supperclub #turksandcaicos #whenareyoucoming #culinaryexperience #realfood #organic #pesticidefree #cooking #privatechef (at The Frenz Deck With Chef Lorraine)